Y our Bir t h C o nt r o l C h o i c e s
Method
How well
does it
work?
The Implant
> 99%
Nexplanon
How to Use
Pros
Cons
A health care provider
places it under the skin
of the upper arm
Long lasting (up to 3 years)
Can cause irregular bleeding
No pill to take daily
After 1 year, you may have no period
at all
It must be removed by
a health care provider
Progestin IUD
> 99%
Liletta , Mirena ,
Skyla
Must be placed in
uterus by a health care
provider
Usually removed by a
health care provider
Often decreases cramps
Can be used while breastfeeding
You can become pregnant right
after it is removed
Does not protect against human
immunodeficiency virus (HIV) or other
sexually transmitted infections (STIs)
Mirena may be left in place up
to 7 years
May cause lighter periods, spotting,
or no period at all
Skyla and Liletta may be left in
place up to 3 years
Rarely, uterus is injured during
placement
No pill to take daily
Does not protect against HIV
or other STIs
May improve period cramps and
bleeding
Can be used while breastfeeding
You can become pregnant right
after it is removed
Copper IUD
> 99%
ParaGard
The Shot
94-99%
Depo-Provera
Must be placed in
uterus by a health care
provider
May be left in place for up to
12 years
May cause more cramps and heavier
periods
No pill to take daily
May cause spotting between periods
Usually removed by a
health care provider
Can be used while breastfeeding
Rarely, uterus is injured during
placement
Get a shot every
3 months
You can become pregnant right
after it is removed
Each shot works for 12 weeks
Private
Usually decreases periods
Helps prevent cancer of the
uterus
No pill to take daily
Can be used while breastfeeding
The Pill
91-99%
Must take the
pill daily
Can make periods more regular
and less painful
Can improve PMS symptoms
Can improve acne
Helps prevent cancer of the
ovaries
You can become pregnant right
after stopping the pills
Progestin-Only
Pills
91-99%
Must take the pill daily
Can be used while breastfeeding
You can become pregnant right
after stopping the pills
Does not protect against HIV
or other STIs
May cause spotting, no period, weight
gain, depression, hair or skin changes,
change in sex drive
May cause delay in getting pregnant
after you stop the shots
Side effects may last up to 6 months
after you stop the shots
Does not protect against HIV
or other STIs
May cause nausea, weight gain,
headaches, change in sex drive
some of these can be relieved by
changing to a new brand
May cause spotting the first
1-2 months
Does not protect against HIV
or other STIs
Often causes spotting, which may last
for many months
May cause depression, hair or skin
changes, change in sex drive
Does not protect against HIV
or other STIs
The Patch
Ortho Evra
The Ring
Nuvaring
91-99%
91-99%
Apply a new patch once
a week for three weeks
Can make periods more regular
and less painful
Can irritate skin under the patch
No patch in week 4
No pill to take daily
May cause spotting the first
1-2 months
You can become pregnant right
after stopping patch
Does not protect against HIV
or other STIs
Insert a small ring into
the vagina
One size fits all
Can increase vaginal discharge
Private
Change ring each
month
Does not require spermicide
May cause spotting the first
1-2 months of use
Can make periods more regular
and less painful
Does not protect against HIV
or other STIs
No pill to take daily
You can become pregnant right
after stopping the ring
Reproductive Health Access Project / June 2016
[Link]
Method
Male/External
Condom
How well
does it
work?
82-98%
How to Use
Pros
Cons
Use a new condom each
time you have sex
Can buy at many stores
Can decrease sensation
Can put on as part of sex
play/foreplay
Can cause loss of erection
Use a polyurethane
condom if allergic to
latex
Can break or slip off
Can help prevent early ejaculation
Can be used for oral, vaginal,
and anal sex
Protects against HIV and
other STIs
Can be used while breastfeeding
Female/Internal
Condom
79-95%
Use a new condom each
time you have sex
Use extra lubrication as
needed
Can buy at many stores
Can decrease sensation
Can put in as part of sex
play/foreplay
May be noisy
Can be used for anal and
vaginal sex
May slip out of place during sex
May be hard to insert
May increase pleasure when used
for vaginal sex
Good for people with latex allergy
Protects against HIV and
other STIs
Can be used while breastfeeding
Withdrawal
78-96%
Pull-out
Pull penis out of vagina
before ejaculation (that
is, before coming)
Costs nothing
Less pleasure for some
Can be used while breastfeeding
Does not work if penis is not pulled
out in time
Does not protect against HIV
or other STIs
Must interrupt sex
Diaphragm
Fertility
Awareness
88-94%
76-95%
Natural Family
Planning
Must be used each time
you have sex
Can last several years
Costs very little to use
Using spermicide may raise the risk
of getting HIV
Must be used with
spermicide
May protect against some
infections, but not HIV
Should not be used with vaginal
bleeding or infection
Can be used while breastfeeding
Raises risk of bladder infection
Costs little
Can be used while breastfeeding
Must use another method during
fertile days
Can help with avoiding or trying
to become pregnant
Does not work well if your periods are
irregular
Predict fertile days by:
taking temperature
daily, checking vaginal
mucus for changes, and/
or keeping a record of
your periods
Many things to remember with this
method
It works best if you use
more than one of these
Does not protect against HIV
or other STIs
Avoid sex or use
condoms/spermicide
during fertile days
Spermicide
72-82%
Cream, gel, sponge,
foam, inserts, film
Insert spermicide each
time you have sex
Can buy at many stores
May raise the risk of getting HIV
Can be put in as part of sex
play/foreplay
May irritate vagina, penis
Cream, gel, and foam can be messy
Comes in many forms: cream,
gel, sponge, foam, inserts, film
Can be used while breastfeeding
Emergency
Contraception
Pills
Progestin EC (Plan
B One-Step and
others) and ulipristal
acetate EC (ella)
58-94%
Ulipristal
acetate EC
works better
than progestin
EC if you are
overweight
Ulipristal
acetate EC
works better
than progestin
EC in the 2-5
days after sex
Works best the sooner
you take it after
unprotected sex
You can take EC up to
5 days after
unprotected sex
If pack contains 2 pills,
take both together
Reproductive Health Access Project / June 2016
Can be used while breastfeeding
May cause stomach upset or nausea
Available at pharmacies, health
centers, or health care providers:
call ahead to see if they have it
Your next period may come early
or late
People of any age can get some
brands without a prescription
Does not protect against HIV or
other STIs
May cause spotting
If you are under age 17 you may need
a prescription for some brands
Ulipristal acetate EC requires a
prescription
May cost a lot
[Link]
