100% found this document useful (1 vote)
1K views2 pages

BJJ Blue Print

This document provides an overview of common jiu-jitsu positions and techniques organized into categories including closed guard, spider guard, de la riva guard, butterfly guard, half guard, side control, north-south, open scarf hold, scarf hold, reverse scarf hold, knee mount, mount, back mount, and turtle. It serves as a blueprint or guide for learning jiu-jitsu positions, submissions from each position, transitions between positions, and escapes from positions.

Uploaded by

kananga12
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
100% found this document useful (1 vote)
1K views2 pages

BJJ Blue Print

This document provides an overview of common jiu-jitsu positions and techniques organized into categories including closed guard, spider guard, de la riva guard, butterfly guard, half guard, side control, north-south, open scarf hold, scarf hold, reverse scarf hold, knee mount, mount, back mount, and turtle. It serves as a blueprint or guide for learning jiu-jitsu positions, submissions from each position, transitions between positions, and escapes from positions.

Uploaded by

kananga12
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

BJJ BLUEPRINT

POSITION SUBMISSIONS TRANSITIONS ESCAPES

CLOSED
GUARD

SPIDER
GUARD

DE LA RIVA
GUARD

BUTTERFLY
GUARD

1/2 GUARD

SIDE CONTROL

NORTH & SOUTH

1
BJJ BLUEPRINT

POSITION SUBMISSIONS TRANSITIONS ESCAPES

OPEN SCARF
HOLD

SCARF HOLD

REVERSE SCARF
HOLD

KNEE MOUNT

MOUNT

BACK MOUNT

TURTLE

You might also like