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Boys Athletics Schedule Overview

The document outlines the 1st and 8th period boys athletics schedules. For 1st period, Rob Wills, Isaiah Robinson, and Harvey Hardeman are assigned to weight room and track duties. The schedule includes roll call, weight room, conditioning, and shower times. The 8th period schedule assigns coaches to football/track, soccer, and baseball and lists activities like weight room, conditioning, and drills for each day of the week. The soccer team workout includes times and activities for conditioning, stretching, track work, core work, and cool down laps.

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rudyangiekendallcash
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50 views3 pages

Boys Athletics Schedule Overview

The document outlines the 1st and 8th period boys athletics schedules. For 1st period, Rob Wills, Isaiah Robinson, and Harvey Hardeman are assigned to weight room and track duties. The schedule includes roll call, weight room, conditioning, and shower times. The 8th period schedule assigns coaches to football/track, soccer, and baseball and lists activities like weight room, conditioning, and drills for each day of the week. The soccer team workout includes times and activities for conditioning, stretching, track work, core work, and cool down laps.

Uploaded by

rudyangiekendallcash
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd

1st Period Boys Athletics

Weight Room: Rob Wills, Isaiah Robinson, Harvey Hardeman

Track: Rudy Villegas, Steve Chapa, Larry Starnes

Monday: 8:45 Roll Call


8:50 Weight Room
9:20 Condition
9:35 Shower

W
8th Period Athletics

Freshman Football/Track: Larry Starnes, Harvey Hardeman, Isaiah Robinson

Soccer Players: Coach Villegas

Baseball Players: Steve Chapa

Weight Room: Coach Robinson

Track/Conditioning: Coach Hardeman, Coach Starnes

Monday: Baseball- On baseball field


Soccer- Conditioning drills on field and track
football/track- Weight room and track conditioning

Tuesday: Baseball-On Baseball field


Soccer- (1)Weight Room,(2)Conditioning
Football/track- (1)Track(2)Weight Room

Wednesday: Baseball-On Baseball field


Soccer-Conditioning drills on field and track
Football/track- Weight room and track conditioning

Thursday: Baseball-On Baseball field


Soccer- Conditioning drills on field and track
Football/track- Weight room and track conditioning

Friday: Baseball-On Baseball field


Soccer- Scrimmage
Football/track- Weight room and track conditioning
Soccer Team Workout break down

1st Period- 5min Conditoning 800 M


2nd Period- 5min Stretch
3rd Period- 20 min Conditioning on Track
4th Period-10min Core work
5th Period-5min Cool down Laps

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