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4v4v4 Dynamic Possession Game

The training unit focuses on creating space, quick counter attacks, and penetrating passes. The technical objective is for center backs, forwards, and midfielders to work on explosive power, aerobic power, acceleration, and deceleration. The 110 minute session includes a warm up game, individual and positional exercises, and small sided games. Coaching points emphasize completing passes and applying pressure as a team.

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karim
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638 views2 pages

4v4v4 Dynamic Possession Game

The training unit focuses on creating space, quick counter attacks, and penetrating passes. The technical objective is for center backs, forwards, and midfielders to work on explosive power, aerobic power, acceleration, and deceleration. The 110 minute session includes a warm up game, individual and positional exercises, and small sided games. Coaching points emphasize completing passes and applying pressure as a team.

Uploaded by

karim
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
  • Training Session 16: Describes the objectives and setup for Training Session 16, detailing exercises focusing on space creation, quick counter-attacks, and opponent penetration.
  • Full Season Academy Training Programs: Promotional content highlighting two full season training programs for U9-U15 by Italian Serie 'A' coaches, available for purchase as books or eBooks.

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Individual Tactical Objective: Creating space.

SESSION

16

*URXS7DFWLFDO2EMHFWLYH Quick counter attacks.


Technical Objective: Penetrating passes.
Motor Athletic Objective:6SHFLFZRUN&HQWUHEDFNVDQG
IRUZDUGVZRUNRQH[SORVLYHSRZHUPLGHOGHUVZRUNRQDHURELF
power and wide players work on acceleration and deceleration.
Duration of Session: 110 minutes

We recommend starting the session with exercises for general mobility to prevent injuries.

1. Warm Up

4v4v4 Dynamic 3 Zone Possession Game

20 mins

Description
Set up a long and narrow area. The objective is to make a lofted pass to the team in the opposite end zone after
successfully completing 6 passes.
The coach passes to a team in an end zone and the defending team move 2 players to apply pressure on the team
in possession (4v2 as shown).
If a team loses possession or does not complete the lofted pass to the other team, they become the defending
team who must apply pressure and try to intercept the ball.
Coaching Points
1. 7KLVSUDFWLFHUHTXLUHVDOOW\SHVRISDVVHV VKRUWPHGLXPORQJWRIHHWDQGLQWRVSDFH 
2. The defending players need to apply collective pressure to close off the passing angles.

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