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NLP Framing Technique Guide

Framing is an NLP technique that involves reconstructing the emotional links between memories and the parts of the brain responsible for storing memories and emotions. It works by rebuilding the connections between the amygdala, which produces emotions, and the hippocampus, which stores memories. Framing can be a simple and effective technique to apply along with other NLP methods. The document goes on to explain that while memories may seem emotionally charged, emotions and memories are actually stored separately in the brain, in the amygdala and hippocampus respectively.

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Janaki Kothari
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409 views2 pages

NLP Framing Technique Guide

Framing is an NLP technique that involves reconstructing the emotional links between memories and the parts of the brain responsible for storing memories and emotions. It works by rebuilding the connections between the amygdala, which produces emotions, and the hippocampus, which stores memories. Framing can be a simple and effective technique to apply along with other NLP methods. The document goes on to explain that while memories may seem emotionally charged, emotions and memories are actually stored separately in the brain, in the amygdala and hippocampus respectively.

Uploaded by

Janaki Kothari
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as TXT, PDF, TXT or read online on Scribd

NLP TECHNIQUES_ FRAMING ------------------------

Framing is one of those NLP techniques that fits in well with other NLP techniques. The framing technique itself is a type of emotional amplifier or de-amplifier, which works by rebuilding (or could be perhaps considered correcting) links in your limbic system between your amygdala and your hippocampus. What makes the framing NLP technique most affective is its simplicity and ability to be applied easily in conjunction with other NLP techniques. Before I explain exactly how to do framing, it is best if you can understand its importance and applications before you go into it. We learn lessons in life from bad memories, and good memories. In effect, memori es can be bad or good, but in reality memories are emotionless highlight reels of past events. No, that s not a typo, I do mean emotionless. Before you rage and throw your Kindle away in anger, please consider this - memo ries and emotions are clearly stored / produced by different parts of the brain. Given that those two parts of the brain are right next to each other, but they are still separate parts of the brain. Th

e hippocampus stores and produces your memories, and your amygdala is responsible for your emotions. Exercise: Right now, recall a memory that has negative emotions attached. Nothin g traumatic! Use something like failing a test or an unsuccessful interview. Got one? Good.

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