Scribd
Upload
960 views1 page

School Breakfast Menu Overview

The document contains two summaries: 1) The first summary is about breakfast recommendations from MyPlate. It recommends starting the day with breakfast and choosing a breakfast that includes foods from all food groups. It also notes that people who skip breakfast tend to weigh more, while eating a nutrient-dense breakfast may help with weight loss or maintenance. 2) The second summary is a weekly breakfast menu for a school district. It lists the breakfast offerings for each day of the week in October, including various cereal, egg, and pastry options along with fruits and milk.

Uploaded by

Murray County Central Schools
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
960 views1 page

School Breakfast Menu Overview

The document contains two summaries: 1) The first summary is about breakfast recommendations from MyPlate. It recommends starting the day with breakfast and choosing a breakfast that includes foods from all food groups. It also notes that people who skip breakfast tend to weigh more, while eating a nutrient-dense breakfast may help with weight loss or maintenance. 2) The second summary is a weekly breakfast menu for a school district. It lists the breakfast offerings for each day of the week in October, including various cereal, egg, and pastry options along with fruits and milk.

Uploaded by

Murray County Central Schools
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Breakfast Fact

MyPlate recommends: Start with breakfast. Eat a breakfast that helps you meet your food group needs. People who skip breakfast often weigh more. Eating a nutrient-dense breakfast may help you lose weight and keep it off.
Reference: USDA. MyPlate.gov. Internet: http://www.myplate.gov/.

October 2013
Murray County Central Schools
monday tuesday
Fruit Juice Ultimate Rounds Assorted Fresh Fruits Milk Fruit Juice WG Breakfast Pastry Banana Milk Fruit Juice & Milk Omelet WG Toast Oranges Fruit Juice Breakfast Bar Apple Milk Fruit Juice French Toast Sticks Oranges Milk Fruit Juice & Milk Yogurt Graham Crackers Banana Fruit Juice Assorted Fruits Milk Fruit Juice & Milk Cheerios Yogurt Banana

wednesday
1
Fruit Juice English Muffin Sausage/Egg Milk Fruit Juice Breakfast Pizza Apples Milk Fruit Juice Apples Milk Fruit Juice Breakfast Burrito Fruit Milk Fruit Juice Biscuit and Gravy Apples

thursday
Fruit Juice Breakfast Bites Bananas Milk Fruit Juice & Milk Assorted Cereal String Cheese Fruit

friday
3
Fruit Juice WG Muffins Assorted Fruits Milk Fruit Juice WG Waffle Sticks Assorted Fruits Milk

TNT

10

11

14

15

16

Pancake & Sausage on a Stick

Fall Break No School

17
Fall Break No School

18

21

WG Bagel w/ Cr, Cheese

22

23

Fruit Juice WG Muffin String Cheese Oranges Fruit Juice WG donut String Cheese Milk

24

Fruit Juice & Milk Toast Assorted Fruits

Scrambled Eggs w/ Ham Bits

25

28

29

30

31

12:05 Dismissal 15th


UDSA is an equal opportunity provider and employer

You might also like