NAPFA STANDARDS (PRIMARY)
STANDARDS FOR MALES
Age
group
Performance
grade
Points
No. of
Sit-ups
in 1
min
Standing
Broad
Jump
Sit &
Reach
Distance
No. of
Inclined
Pull-ups
in 30 sec
4 X 10m
Shuttle Run
Time
time (min : sec)
* 1.6 / 2.4
km Run-Walk
A
B
C
D
E
5
4
3
2
1
>35
30-35
25-29
20-24
15-19
>168cm
159-168
149-158
139-148
130-138
>33cm
30-33
26-29
21-25
16-20
>21
18-21
13-17
9-12
3-8
<11.3sec
11.3-11.8
11.9-12.2
12.3-12.7
12.8-13.1
<9:40
9:40-10:40
10:41-11:40
11:41-12:40
12:41-13:50
10
A
B
C
D
E
5
4
3
2
1
>36
31-36
26-30
21-25
17-20
>174cm
165-174
156-164
146-155
137-145
>35cm
32-35
28-31
23-27
18-22
>22
19-22
14-18
9-13
3-8
<11.1sec
11.1-11.6
11.7-12.0
12.1-12.4
12.5-12.9
<9:30
9:30-10:30
10:31-11:40
11:41-12:40
12:41-13:40
11
A
B
C
D
E
5
4
3
2
1
>39
34-39
30-33
25-29
20-24
>188cm
177-188
166-176
155-165
144-154
>37cm
34-37
30-33
25-29
20-24
>23
20-23
15-19
10-14
4-9
<10.7sec
10.7-11.2
11.3-11.6
11.7-12.0
12.1-12.5
<8:50
8:50-10:00
10:01-11:10
11:11-12:20
12:21-13:30
12
A
B
C
D
E
5
4
3
2
1
>41
36-41
32-35
27-31
22-26
>202cm
189-202
176-188
163-175
150-162
>39cm
36-39
32-35
28-31
23-27
>24
21-24
16-20
11-15
5-10
<10.4sec
10.4-10.9
11.0-11.3
11.4-11.7
11.8-12.2
<8:40
8:40-9:40
9:41-10:40
10:41-11:40
11:41-12:30
13
A
B
C
D
E
5
4
3
2
1
>42
38-42
34-37
29-33
25-28
>214cm
202-214
189-201
176-188
164-175
>41cm
38-41
34-37
30-33
25-29
>25
22-25
17-21
12-16
7-11
<10.3sec
10.3-10.7
10.8-11.1
11.2-11.5
11.6-11.9
<8:10
8:10-9:10
9:11-10:10
10:11-11:00
11:01-12:00
14
A
B
C
D
E
5
4
3
2
1
>42
40-42
37-39
33-36
29-32
>225cm
216-225
206-215
196-205
186-195
>43cm
40-43
36-39
32-35
27-31
>26
23-26
18-22
13-17
8-12
<10.2sec
10.2-10.4
10.5-10.8
10.9-11.2
11.3-11.6
<11:01
11:01-12:00
12:01-13:00
13:01-14:10
14:11-15:20
Age
group
Performance
grade
Standing
Broad
Jump
Sit &
Reach
Distance
No. of
Pull-ups
in 30 sec
4 X 10m
Shuttle Run
Time
2.4 km Run-
Points
No. of
Sit-ups
in 1
min
15
A
B
C
D
E
5
4
3
2
1
>42
40-42
37-39
34-36
30-33
>237cm
228-237
218-227
208-217
198-207
>45cm
42-45
38-41
34-37
29-33
>7
6-7
5
3-4
1-2
<10.2sec
10.2-10.3
10.4-10.5
10.6-10.9
11.0-11.3
<10:41
10:41-11:40
11:41-12:40
12:41-13:40
13:41-14:40
Walk time
(min : sec)
NAPFA STANDARDS (PRIMARY)
STANDARDS FOR MALES
Age
group
Performance
grade
16
A
B
C
D
E
Standing
Broad
Jump
Sit &
Reach
Distance
No. of
Pull-ups
in 30 sec
4 X 10m
Shuttle Run
Time
2.4 km Run-
Points
No. of
Sit-ups
in 1
min
5
4
3
2
1
>42
40-42
37-39
34-36
31-33
>245cm
236-245
226-235
216-225
206-215
>47cm
44-47
40-43
36-39
31-35
>8
7-8
5-6
3-4
1-2
<10.2sec
10.2-10.3
10.4-10.5
10.6-10.7
10.8-11.1
<10:31
10:31-11:30
11:31-12:20
12:21-13:20
13:21-14:10
*1.6 km Run-Walk time (All students between 9 to 13 years old)
2.4 km Run-Walk time (All students 14 years and above)
AWARD REQUIREMENTS
Awards
Minimum Scores
Gold
C grade in all 6 stations with a minimum of 21 points
Silver
D grade in all 6 stations with a minimum of 15 points
Bronze
E grade in all 6 stations with a minimum of 6 points
Walk time
(min : sec)
NAPFA STANDARDS (PRIMARY)
STANDARDS FOR FEMALES
Points
No. of
Sit-ups
in 1
min
Standing
Broad
Jump
Sit &
Reach
Distance
No. of
Inclined
Pull-ups
in 30 sec
4 X 10m
Shuttle Run
Time
Run-Walk time
(min : sec)
A
B
C
D
E
5
4
3
2
1
>26
22-26
18-21
14-17
10-13
>158cm
148-158
139-147
129-138
119-128
>33cm
31-33
28-30
24-27
19-23
>14
12-14
9-11
6-8
2-5
<11.8sec
11.8-12.3
12.4-12.8
12.9-13.3
13.4-13.8
<10:40
10:40-11:40
11:41-12:50
12:51-13:50
13:51-15:00
10
A
B
C
D
E
5
4
3
2
1
>27
23-27
19-22
15-18
11-14
>161cm
152-161
143-151
134-142
125-133
>35cm
33-35
30-32
26-29
21-25
>14
12-14
9-11
6-8
3-5
<11.7sec
11.7-12.2
12.3-12.7
12.8-13.2
13.3-13.7
<10:30
10:30-11:25
11:26-12:30
12:31-13:25
13:26-14:30
11
A
B
C
D
E
5
4
3
2
1
>28
24-28
20-23
16-19
12-15
>164cm
156-164
147-155
138-146
129-137
>37cm
35-37
32-34
28-31
23-27
>15
13-15
10-12
7-9
3-6
<11.6sec
11.6-12.1
12.2-12.5
12.6-12.9
13.0-13.4
<10:20
10:20-11:10
11:11-12:10
12:11-13:00
13:01-14:00
12
A
B
C
D
E
5
4
3
2
1
>29
25-29
21-24
17-20
13-16
>167cm
159-167
150-158
141-149
132-140
>39cm
37-39
34-36
30-33
25-29
>15
13-15
10-12
7-9
3-6
<11.5sec
11.5-11.9
12.0-12.3
12.4-12.7
12.8-13.2
<10:10
10:10-11:00
11:01-12:00
12:01-12:50
12:51-13:50
13
A
B
C
D
E
5
4
3
2
1
>30
26-30
22-25
18-21
14-17
>170cm
162-170
153-161
144-152
135-143
>41cm
39-41
36-38
32-35
27-31
>16
13-16
10-12
7-9
3-6
<11.3sec
11.3-11.7
11.8-12.2
12.3-12.7
12.8-13.2
<10:00
10:00-10:50
10:51-11:50
11:51-12:40
12:41-13:40
A
B
C
D
E
5
4
3
2
1
>30
28-30
24-27
20-23
16-19
>177cm
169-177
160-168
151-159
142-150
>43cm
41-43
38-40
34-37
29-33
>16
14-16
10-13
7-9
3-6
<11.5sec
11.5-11.8
11.9-12.2
12.3-12.6
12.7-13.0
<14:21
14:21-15:20
15:21-16:20
16:21-17:20
17:21-18:20
A
B
C
D
E
5
4
3
2
1
>30
29-30
25-28
21-24
17-20
>182cm
174-182
165-173
156-164
147-155
>45cm
43-45
39-42
35-38
30-34
>16
14-16
10-13
7-9
3-6
<11.3sec
11.3-11.6
11.7-12.0
12.1-12.4
12.5-12.8
<14:11
14:11-15:10
15:11-16:10
16:11-17:10
17:11-18:10
A
B
C
D
E
5
4
3
2
1
>30
29-30
26-28
22-25
18-21
>186cm
178-186
169-177
160-168
151-159
>46cm
44-46
40-43
36-39
31-35
>17
14-17
11-13
7-10
3-6
<11.3sec
11.3-11.5
11.6-11.8
11.9-12.2
12.3-12.6
<14:01
14:01-15:00
15:01-16:00
16:01-17:00
17:01-17:50
Age
group
14
15
16
Performance
grade
*1.6/ 2.4 km
NAPFA STANDARDS (PRIMARY)
STANDARDS FOR FEMALES
*1.6 km Run-Walk time (All students between 9 to 13 years old)
2.4 km Run-Walk time (All students 14 years and above)
AWARD REQUIREMENTS
Awards
Minimum Scores
Gold
C grade in all 6 stations with a minimum of 21 points
Silver
D grade in all 6 stations with a minimum of 15 points
Bronze
E grade in all 6 stations with a minimum of 6 points
