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Restorative Breathing Class NYC

The document advertises a 7-week restorative breathing class held on Thursdays from 6:30-8:00PM starting on November 1st. The class, taught by Samuel Jakob Kirschner, will combine natural movement, dance, and a five-step mindful moving meditation to help students find calm, joy, and peace within their breath. Students can make up missed classes on Mondays or online. The cost is $250.

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149 views1 page

Restorative Breathing Class NYC

The document advertises a 7-week restorative breathing class held on Thursdays from 6:30-8:00PM starting on November 1st. The class, taught by Samuel Jakob Kirschner, will combine natural movement, dance, and a five-step mindful moving meditation to help students find calm, joy, and peace within their breath. Students can make up missed classes on Mondays or online. The cost is $250.

Uploaded by

api-183035110
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
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Restorative Breathing ~ 7-week class

With Samuel Jakob Kirschner


(Teacher, healer, counselor, author, recording artist, and group facilitator.)

Thursdays 6:30 8:00PM


Dates: 11/1, 11/8, 11/15, 11/29, 12/6, 12/13,12/20 (If you miss a class, you can make it up on Monday 12:30 2:00PM or on line @ the Gym4theSoul) Classes will be held @ 148 East 28 Street #3W (Between Lexington & Third Ave) $ 250 In this seven week class, we will combine natural movement, dance, and restorative breathing through b

reaze

a five-step mindful moving meditation. Find the

calm~joy inside your breath. Lighten up and cross the veil of fear to love. Breathe with ease. Move with joy. Find your pace. Be at peace.

We welcome you to our on & off line sanctuaryArtists of Living This is a sacred meeting place for seekers hungry to share what is beautiful and precious about being human.OurGym4theSoul offers the opportunity to engage with your breath in conscious, self-healing ways through music, movement, dance meditation, and awareness practices. Through the practice of b

r e a z e you can connect to

and restore the big-breath of life, which can carry you through your insecurities, struggles, and challenges, in a natural, fun, and creative way, being empowered, authentic and @ ease. www.artistsofliving.com Email: [email protected] Tel:212.683.0219

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