PainScience.com Membership Page
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PainScience.com has never been a non-profit website, but it has always been an idealistic, low-profit website, a small business that earns me just enough to take care of my family. The site is entirely reader-supported by book sales, memberships, and donations (and never any ads, ever, because modern Internet advertising is super gross).
If you value this resource, please consider a membership — you’ll support a fine source of high quality health science journalism, keeping it ad-free and independent… and you’ll get extra content for your money.
You can be a member and get the main membership benefit — premium newsletter posts — for as little as USD $3/per month, and you can get all the standard membership perks for $5/month.
~ Paul Ingraham, PainScience publisher
Vancouver, Canada
Buy Good, Better or Best PainSci Membership…
Change or cancel plans with ease. Payment data handled safely by Stripe.com. More about security & privacy. PainScience.com is a small publisher in Vancouver, Canada, since 2001. 🇨🇦
| GOOD | $3 | Free emails (0–2/week) + premium emails (1/month) |
| BETTER | $5 | All emails + podcast + archives + members-only sections + RSS feed |
| AWESOME | $10 | All of the above + occasional special benefits |
All the benefits of membership
- Everyone gets extra PainSci Updates newsletter posts — all membership plans. But members that pay more get more…
- Web access to the complete premium post archives.
- A full-text RSS feed (obscure to many, but valued by those who know).
- Podcasted audio versions of most posts, even short ones. Also audio versions of several large, “classic” PainSci articles.
- Access to 20 members-only areas scattered around the site. These are paywalled sections of articles that dive deeper down the rabbit hole — like articles within articles. The free content is always substantial, but members get more dorky detail.
- Membership does not hide advertisements (as so many membership programs do), because there are no ads to hide, never have been, and never will be. But I do hide my own “ads,” my own prompts for donations/membership.
Is membership for patients or professionals? Both!
The editorial policy of PainScience.com is to only publish content that can be easily understood and enjoyed by anyone: any kind of professional, or any keen patient. Obviously some content skews a little more one way or the other, but basically it’s all for everyone — and pros always have the option of reading further, or delving into more footnotes.
I could easily justify a more expensive membership for pros, and I might create a pro tier someday. But for now the price is set deliberately at a level that is in the middle: less than I could ask from pros, and maybe a touch high for patients, but just fine for my favourite kind of readers in either category.
More membership benefits coming, er, “soon”
The membership program is still relatively new, and I have added many features to membership since it launched in mid-2021… but near in mind that this is a small business, and nothing happens fast. I never stop! But I am not fast. As I chip away at it, here are some more benefits I am considering. Just ideas, but at least a couple of them are almost certain to happen eventually…
- “Book bucks” — Credits towards free e-books earned with continuing membership.
- Website features like reading-position bookmarks, a dark mode, and reading history.
- Ask-me-anything style video meet-ups with readers.
- A directory to connect science-respecting professionals and patients.
What is that pricey “awesome” membership all about? It’s about being a damned saint, that’s what!
You can pay double the price of the middle-tier to get … absolutely nothing in particular. I am making exactly zero promises about what I will do for my top-tier members. There will surely be something, eventually, but I will not be busting a gut to feel to “earn” the extra few bucks.
Clearly I have missed my calling in sales.
Seriously, I cannot work any harder than I already am, so I cannot really offer more than I’m already offering without breaking something. What I need is to be paid better for what I’m already doing, and so I offer that option to people who are happy to pay more for essentially the same thing. Want to buy me a modest breakfast once per month, rather than just coffee and a muffin, without expecting more in return? That top tier is there for you!
Yes, people really do choose this tier. I have been amazed and gratified to see the “awesome” plan get some real traction. ❤️
My daring “no membership refunds” policy 🙂
While I do offer refunds for books (and always have), I do not offer membership refunds. Membership is supportive patronage with good perks, not a satisfaction-guaranteed “product.” Please vote with your dollars for good science journalism with conviction! If the content turns out not to be a good fit for you, please just cancel and consider your money well-spent on a good cause.
Member post archives
This is a list of the members-only posts I’ve published since 2021. Better and Best members have access to all of these, any time, but Good members only get new ones by email as they are published. However, Good members are welcome to claim one freebie: just send me a note to say hi 👋🏻 and let me know which one, and I’ll reply with a link that will give you access to it.
- Nov 25, 2025 — Ozempic works for arthritis, and probably other pain — 2300 words 🔈
- Oct 14, 2025 — Why is it so hard to get good help for pain? Part 3 — 2500 words 🔈
- Aug 20, 2025 — Why is it so hard to get good help for pain? Part 2 — 1900 words 🔈
- Jul 21, 2025 — Why is it so hard to get good help for pain? Part 1 — 2300 words 🔈
- Jun 11, 2025 — Pain as a homeostatic … emotion? — 1400 words 🔈
- May 6, 2025 — Diagnose, schmiagnose! Physical exam accuracy for back pain is poor — 4250 words 🔈
- Apr 1, 2025 — Massage therapy for fibromyalgia — 4000 words 🔈
- Mar 6, 2025 — A Bizarre Case of Mouth Pain — 4750 words 🔈
- Dec 13, 2024 — Adding injury to injury: shockwave therapy’s big idea — 1800 words 🔈
- Nov 8, 2024 — Exercise is anti-inflammatory medicine for injuries — 4250 words 🔈
- Sep 27, 2024 — Trigger points debate greatly delayed — 950 words 🔈
- Aug 19, 2024 — Inflamed planet: do chemicals explain some pain? — 3750 words 🔈
- Jul 3, 2024 — Bone-on-bone, Part 2: Should we ever say it? — 4250 words 🔈
- Mar 15, 2024 — Do most painful conditions resolve spontaneously? — 1400 words 🔈
- Feb 12, 2024 — What is a “release” in manual therapy? — 2500 words 🔈
- Jan 11, 2024 — Barefoot walking for plantar fasciitis: better than I thought? — 2500 words 🔈
- Dec 14, 2023 — As heard on NPR…just barely — 650 words 🔈
- Oct 20, 2023 — An overdue review of the venerable McKenzie Method — 2500 words 🔈
- Sep 7, 2023 — Can neck massage stimulate the vagus nerve? For better or worse? — 1700 words 🔈
- Aug 9, 2023 — Extra, extra! Extra floating ribs are way more common than anyone knew — 3250 words 🔈
- Jul 1, 2023 — Pulsating heads and expert skull feeling — 1200 words 🔈
- May 31, 2023 — I prefer extension: Back pain self-help exercise based on “directional preference,” but only “centralizers” need apply — 1100 words 🔈
- Feb 8, 2023 — Green light therapy for humans and colour-blind rats — 1100 words 🔈
- Dec 15, 2022 — BPS-ing badly! How the biopsychosocial model fails pain patients — 2400 words 🔈
- Nov 8, 2022 — The scary scrubber teaches me about the motivational power of pain — 1600 words 🔈
- Sep 15, 2022 — Cognitive behavioural therapy for low back pain — 2000 words 🔈
- Jul 27, 2022 — Vagus nerve hype and hope — 3250 words 🔈
- Jul 1, 2022 — Probiotics for pain: eating “good bacteria” to reduce systemic inflammation — 2300 words 🔈
- May 25, 2022 — Placebo paradoxes pacified — 1500 words 🔈
- Apr 1, 2022 — Jedi pain tricks, listed and classified: the taxonomy of mind-over-pain treatment — 2500 words 🔈
- Feb 24, 2022 — The hidden causes of injuries versus misleading “risk factors” — 1900 words
- Feb 4, 2022 — Can you prevent strains by upgrading your “muscle balance”? — 950 words
- Dec 13, 2021 — The Proteins of Pain: Part 3, Spice Therapy — 2750 words
- Nov 30, 2021 — The Proteins of Pain: Part 2, Threatening Spice — 3000 words
- Nov 12, 2021 — The Overdiagnosis of Pain as a “False Alarm” — 2300 words
- Oct 27, 2021 — Robotic Mouse Massage: Is It “Regenerative” and “Anti-Inflammatory”? — 2500 words
- Oct 9, 2021 — History? What History? An Imaging Foul — 750 words 🔈
- Sep 29, 2021 — “Muscle Strain” Rehab in the Twilight Zone — 1600 words
- Sep 21, 2021 — Can the Mind Freeze Shoulders? Five Studies — 1800 words
- Sep 8, 2021 — STUDY: Exercise, Steroids, and Shoulder Pain That Might Be Tendinitis — 2300 words
Members areas (visible to eligible members when logged in)
The blog/newsletter is only a small portion of PainScience.com: there is also the large main library of featured articles, many of which are mighty (often many thousands of words). And many of those articles have sections set aside for Better and Best members. If you encounter them when you’re not logged in, you can unlock on the spot with just your email address (without even a confirmation step; you do need to confirm to unlock everything everywhere all at once, but your email will always insta-unlock the current page).
All articles with significant members-only areas are listed below. Articles with bonus content are also highlighted in the main index pages. The selection slowly evolves.
- Does Epsom Salt Work?
- Quite a Stretch
- Heat for Pain and Rehab
- Your Back Is Not Out of Alignment
- Trigger Point Doubts
- Does Fascia Matter?
- Anxiety & Chronic Pain
- Does Massage Therapy Work?
- Does Posture Matter?
- A Deep Dive into Delayed-Onset Muscle Soreness
- Does Ultrasound or Shockwave Therapy Work?
- A Painful Biological Glitch that Causes Pointless Inflammation
- Guide to Repetitive Strain Injuries
- Chronic, Subtle, Systemic Inflammation
- Vitamins, Minerals & Supplements for Pain & Healing
- Reviews of Pain Professions
- Articles with smaller members sections: