Thyroid Support
Meet with other local people who are living with various thyroid diseases. Get together and discuss recent medical discoveries, share what treatments have worked for you, and help others.
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Frequently Asked Questions
Yes! Check out thyroid support events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the thyroid support events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Thyroid Support Events Today
Join in-person Thyroid Support events happening right now
LIVE ENERGIZED ~ Prosperity Edition, Together with Master Stephen Co!
**LIVE ENERGIZED \~ Prosperity Edition, Together with Master Stephen Co!**
Wed Jul 1, 2026 7:00 PM - 10:00 PM
Marina Bay Sands, Sands Grand Ballroom Level 5, 018956
**Unlock the Energy Behind Wealth, Success & Opportunity - In One Evening with Master Co!**
*Experience a powerful live session with Master Stephen Co and discover how to activate your energy, remove hidden blocks, and step into a new level of prosperity—both spiritually and financially!*
Do you feel you’re capable of more… but something invisible is holding you back?
You’re working hard. You’re doing your best.
But somehow…the results don’t match your effort.
What if the missing piece isn’t strategy—
…but energy?
**In this rare 3-hour live experience, Master Stephen Co—Senior Disciple of Grandmaster Choa Kok Sui and part of the global training circle of Tony Robbins, reveals how your inner energy directly influences your outer success!**
In this high-impact, high-content session, you will get to learn:
**The Truth About Energy & Prosperity**:
*\> Why energy precedes wealth \(not the other way around\!\)*
*\> The hidden energetic causes of financial struggle*
*\> Understanding prosperity beyond money: vitality\, clarity\, opportunities*
**Energy Anatomy of Wealth Creation**
*\> How energy affects income\, career\, and business*
*\> How Chakras are related to money\, influence\, and decision\-making*
*\> How stress\, fear\, and negative thought forms drain financial flow*
*\> The link between aura strength and opportunities*
**Clearing Blocks to Prosperity**
*\> Identifying common energetic blocks: fear of loss\, guilt\, scarcity mindset*
*\> Effects of past conditioning and emotional energy on finances*
*\> Guided process: releasing limiting beliefs*
**The LIVE Energized Experience**
*\> Group Twin Hearts Meditation*
*\> Abundance consciousness & increasing receptivity to opportunities and flow*
**Practical Prosperity Strategies**
*\> Grounding spirituality into real\-world execution*
*\> Aligning purpose with income streams*
*\> Decision\-making with clarity and intuition*
*\> Increasing productivity\, focus\, and execution energy*
*\> How to stay energetically “High\-Performance” in Business and Career*
**Building Sustainable Wealth Energy**
*\> Daily energetic habits for success*
*\> Protecting your energy from negativity and burnout*
*\> Creating momentum and consistency*
This is not just a talk..it is an experience..
You will be guided through a **LIVE energy session** designed to:
**✨ Clear emotional and mental blocks**
**✨ Increase your vitality and confidence**
**✨ Open your energy to prosperity and flow**
**This Event is Great For..**
* Professionals feeling stuck or plateaued
* Business owners seeking growth and clarity
* Individuals exploring spirituality with real-world results
* Anyone ready to **earn more, do more, and become more—without getting burnout!**
**Why Learn from Master Stephen Co**
* Decades of experience teaching **energy mastery and success principles globally**
* Combines deep spiritual knowledge with **real business expertise**
* Has shared stages and contributed to programs alongside world-renowned leaders
* Known for **high-energy, practical, and results-driven teachings**
You won’t just understand it. **You’ll feel it. Be There!**
A rare opportunity to experience with Master Stephen Co LIVE in Singapore.
👉 **[Reserve Your Seat Now!](https://tickets.liveenergized.co/events/centreforinnerstudiessingapore/2218978)**
**About Master Co**
Beyond his spiritual work, Master Co is also a highly accomplished corporate leader. As a member of the leadership circle and training entourage of Tony Robbins, he has shared stages globally, contributing to programs that empower individuals to achieve peak performance, financial success, and personal transformation. His rare combination of deep esoteric knowledge and real-world business acumen makes his teachings both profound and highly actionable.
Master Co is known for delivering high-energy, engaging, and insight-rich sessions that leave audiences inspired and equipped with practical tools they can immediately apply in their lives. Whether addressing spirituality, health, relationships, or business, he consistently emphasizes measurable results, inner mastery, and alignment with higher purpose—making his talks a powerful and transformative experience not to be missed!
A rare opportunity to experience with Master Stephen Co LIVE in Singapore.
👉 **[Reserve Your Seat Now!](https://tickets.liveenergized.co/events/centreforinnerstudiessingapore/2218978)**
Group Tennis Class (Beginner) @ Upp Thomson
**Who Is This Session For:**
Beginner tennis players with no experience or play for less than 1 year.
**What You'll Learn:**
\- Foundational tennis skills\, footwork\, forehand and backhand strokes\, volley and serve
\- Learn progressively\, in stages\, to adapt and improve on these basic skills
\- Spar with players of similar standard
\- Learn tennis from certified coach
\- At least 2 years of coaching experience
**What To Prepare:**
Water bottle, sports attire, tennis racket will be provided to you :)
**Number Of Pax:**
Max 4 pax per group
**Wet Weather Policy:**
Reschedule in case of rain, 1h before lesson
**Time:**
Sunday 5-6 PM
**Price:**
$45 per class
$150 for 4 classes ($37.50/class)
Please PM or Whatsapp Gabriel ([8401 4648](https://wa.me/6584014648)) if you are interested! 😊
➡️ [https://wa.me/6584014648](https://wa.me/6584014648)
**We Also Have Classes Other Popular Locations**
River Valley, Buona Vista, Tampines, Punggol, Upper Thomson, Stadium, Farrer Park, Kembangan, Choa Chu Kang, Lorong Chuan, Senja Cashew CC, Bukit Batok and many more!
**View All Our Tennis Classes Islandwide! 👇**
[https://sporthitch.com/tennis/](https://sporthitch.com/tennis/)
**Arrange For Adult Private Tennis Classes! 👇**
[https://sporthitch.com/adult-private-tennis-classes-singapore/](https://sporthitch.com/adult-private-tennis-classes-singapore/)
**Arrange For Kids Private Tennis Classes! 👇**
[https://sporthitch.com/kids-private-tennis-classes-singapore/](https://sporthitch.com/kids-private-tennis-classes-singapore/)
[Social Event for the Young @ Heart] Karaoke Social Mixer – Meet, Sing & Connect
**Check out [funeventssg](https://www.instagram.com/funeventssg/) Instagram for the latest updates!**
🎤 **Join us for a fun-filled multilingual karaoke night!**
**Sing along to songs in a variety of languages. So far, participants have signed up to perform English, Mandarin and Hindi songs, with more languages welcome!**
**Feel free to bring your own dinner and enjoy a relaxing evening of music, laughter and good company.**
**Whether you're a local or an expat, young or young at heart, you're welcome to join us!**
**Everyone is welcome regardless of race, language, religion or nationality.**
**Bring your friends and family, and make special song requests for a truly personalised karaoke experience!**
**If you are bringing your friends & family, please type your group leader's name when you RSVP so that the best arrangements can be made for you! For the shy ones, feel free to join us if you simply want to listen!**
**Date: 7 June 2026 Sunday**
**Time: 6.30pm to 10.30pm**
**Location: Cash Studio Clarke Quay Central**
6 Eu Tong Sen St, #03-21, Singapore 059817
**Entry Fee: SGD18 nett** **inclusive of FREEFLOW non-alcoholic drinks!**
***
**IMPORTANT:**
**1 You need to register for this event.** You have to pay a much higher entry fee & may not be guaranteed of a seat if registration is not done.
**2 Upon entry, you have to make payment of SGD18nett to Cash Studio. Inform the staff you are there for a Meetup event & keep the receipt as proof of payment.** Thereafter, you will be given a wrist tag & you are free to move around the various themed rooms to enjoy the songs & ambience!
**3 Participants are strictly not allowed to take photographs or video recording of others at the event without permission.** The organiser has the right to ban & evict anyone who refuses to adhere to this rule.
**4 Photographs will be taken by the organiser at the event for marketing & publicity.** Should you be uncomfortable with that, kindly inform the organiser to omit you in the photographs.
**5 Please be considerate. As seats are limited, kindly un-RSVP if you are unable to make it.**
**6 Please ensure you have no close contact with Covid-19/Mpox positive person(s) within the last 5 days.**
**7 Please wash your hands with soap & be hygienic at all times. If you are holding the microphone, kindly ensure your hands are clean & have no food etc.**
**8 Please take turns & wait for your turn *(one song per turn)* to sing.** This is to ensure that everyone has a chance to participate in the singing.
**9 No form of solicitation, MLM, investment, scam or harassment will be tolerated.** Kindly inform the organiser on the spot should you encounter anything that makes you uncomfortable.
**10 Please take care of your personal belongings. Exchange of any contact information is solely at your own discretion. The organiser is not accountable for any incidents or loss of personal belongings.**
**The organiser reserves the right to deny entry to anyone who fails to comply with the rules.**
**By signing up for this event, I agree to the terms & conditions stated above to ensure a safe and conducive environment for all! :)**
Beach Tennis in Singapore? Try it for yourself
Most people in Singapore haven’t tried beach tennis yet — and honestly, that’s part of the appeal.
It’s fast-paced like tennis, social like volleyball, and played barefoot on sand. You don’t need prior experience, and the learning curve is surprisingly quick.
Beach tennis is big in Brazil, and it’s now starting to pick up in Singapore. Sessions are run by Pacific Beach Tennis Academy, which is Singapore's first dedicated beach tennis academy.
If you’re looking to:
– try a new sport without pressure
– meet people in a more relaxed setting
– or just switch things up from your usual workouts
this might be worth checking out.
Sessions are beginner-friendly, and all equipment is provided.
If you’re keen or have any questions, feel free to message Luke at 8950 0295.
You can learn more about Pacific Beach Tennis Academy here as well:
Website: https://pbta.sg/
Instagram: https://www.instagram.com/pbta.sg/
⛰️ Train for the Peaks: Bukit Timah
As we prepare for our upcoming Mount Fuji expedition in July, this guided conditioning hike at Bukit Timah Nature Reserve is your opportunity to train with purpose — building the strength, stamina, and mindset needed for higher elevations.
This is more than a casual nature walk. It’s a structured training session designed to help you:
• Improve cardiovascular fitness
• Strengthen legs for sustained uphill climbs
• Build confidence on stairs and uneven terrain
• Develop the mental toughness required for mountain expeditions
Whether you’re gearing up for Mount Kinabalu or simply looking to elevate your outdoor fitness, this session provides a supportive and motivating environment to challenge yourself safely and effectively.
Surrounded by lush rainforest trails and steady ascents, you’ll leave feeling accomplished, energized, and closer to your mountain goals.
🥾 Event Details
🗓️Date: 7 Jun 2026 Sunday
⌛Start Time: 3.00 p.m. to 5.00 p.m.
📍Meeting Point: Beauty World MRT (Passenger Service)
⌛Meeting Time: 2.45 p.m.
🗺️ 🥾 Route Overview
• Bukit Timah Nature Park
• Bukit Timah Summit – Loop Trail
• Wallace Trail
• Dairy Farm
Hut
• Return to Bukit Timah Nature Park
Expect stair climbs, steady inclines, and natural forest terrain — ideal for building hiking-specific endurance in a safe local setting
⚠️ Important Note
• Strict punctuality — departure at 2.45 PM shar
• Proper hiking or sports shoes are require
• Bring sufficient drinking wate
• Be prepared for sustained climbs and uneven groun
• Optional: light snacks, sunblock, insect repellen
📝 Disclaimer
Participation is voluntary and undertaken at your own risk. Each participant is responsible for their personal safety and well-being throughout the session. Please follow instructions carefully and inform the organizer immediately if you feel unwell
Outdoor activities involve inherent risks, including slips, falls, and fatigue. The organizer will not be liable for any injury, loss, or incident arising from participation
✨ Start Strong. Finish Stronger
Train intentionally. Build resilience. Take a meaningful step toward your mountain ambitions
📝 Secure your spot today — limited slots available
🌍 Upcoming International Expedition
🏔️ Mount Fuji, Japan (July 2026)
⛰️ Yushan (Mount Jade), Taiwan (Dec 2026)
🏞️ Mount Rinjani, Indonesia (2027)
🏞️ Mount Kinabalu, Panalaban basecamp Malaysia (2027)
🏞️Mount Kinabalu, Ferrata, Malaysia (2027)
⛰️Annapurna Base Camp (ABC), Nepal (2027)
Train local. Prepare smart. Conquer global peaks
Themed Super Scrabble
DOCTOR KNOW
Welcome to Themed Super Scrabble meetup.
*A word list will be provided for your reference during gameplay.
*Form words from the list to score additional points
*We will have a unique theme each and every week.
After RSVP kindly text me immediately for further meetup details.
Hope to hear from you soon!!
Joseph
88023147
Vinyasa yoga
VINYASA YOGA
Class may be cancelled if minimum number of 3 attendees is not reached. Please pm host for confirmation.
Yoga mats are not provided. Blocks can be provided on request.
Thyroid Support Events This Week
Discover what is happening in the next few days
Taekwondo Group Class (Adults & Teens, All Levels)
**For ages 13 and above.**
#### **Who is this for?**
Whether you are a novice with no prior experience in Taekwondo or any other forms of martial arts or a seasoned player with years of training, the school will be able to impart knowledge and skills according to your level of proficiency.
#### **What will you learn?**
Our school is committed to teaching the complete system of Taekwondo. This includes:
* Traditional Forms
* Taegeuk (Modern) Forms
* Kicks, punches, strikes and sweeps
* Take-down skills
* Ho Shin Sool (self-defence techniques)
* Grappling techniques
* Full range and integrated sparring
* Competition (Olympic style) sparring
#### **What are the benefits?**
Taekwondo, when practised regularly and properly, helps individuals to maintain fitness and general physical well-being. Physically, this means exercising all of the muscles and strengthening the body systematically, both internally and externally. Mentally, this means developing self-control and self-discipline on a path to achieving inner harmony.
### **Address**
69 & 69A Serangoon Garden Way Singapore 555965
### **Schedule**
Sundays 230PM - 330PM
### **Booking Information**
* Please contact **98225900** to find out how to book this class.
* The instructor will reach out to you once you've booked the class.
Tennis Group Class (Adults, Intermediate)
**For ages 18 and above.**
1. Improving efficiency of your strokes so that you can generate more power and spin effortlessly.
2. Improve your consistency to have longer rallies.
3. Learn the most up-to-date match tactics.
4. Mental strategies to help you deal with difficult situations in matches.
5. Execute game plan for match play.
6. Meet more players at the same level striving for the same goal.
Class size: Up to 5 persons
### **Address**
3 St Wilfred Rd, Singapore 327920
### **Schedule**
Sundays 6PM - 7PM
### **Booking Information**
* Please contact **98225900** to find out how to book this class.
* The instructor will reach out to you once you've booked the class.
Summit Conditioning Trek @Bukit Timah 🏔️🔥
**Summit Conditioning Trek @ Bukit Timah🏔️🔥**
**Every great mountain begins with one small step.**
**Join us as we train locally in Singapore to prepare for amazing international hiking adventures such as:• Mt. Fuji 🇯🇵• Mt. Kinabalu 🇲🇾• Mt. Rinjani 🇮🇩…and many more!**
**This group is designed for beginners, intermediate hikers, and anyone who wants to build stamina, confidence, teamwork, and mental strength through hiking.**
**Our local training hikes help you:✅ Improve fitness & endurance✅ Prepare for high altitude trekking✅ Learn hiking techniques & pacing✅ Build discipline and resilience✅ Meet positive and supportive hiking friends**
**Whether your dream is to stand above the clouds at Mt. Fuji or conquer the summit of Rinjani, your journey starts here.**
**Train together. Climb together. Grow together**
**Date: 07 Jun 2026 Sunday**
**Start Time: 3p.m. to 5.30 p.m.**
**Meeting Point: Beauty World MRT (Passenger Service)**
**Meeting Time: 2.45 p.m. SHARP**
***Route Plan***
**Start Point:**
* **Bukit Timah Nature Park**
* **Bukit Timah Summit (loop)**
* **Wallace Trail**
* **Dairy Farm Hut**
* **Bukit Timah Summit (loop)**
* **Bukit Timah Nature Park**
**End**
**Please come with hiking or sports shoes, a small towel, and enough water to stay hydrated.**
**Also do not forget with positive mindset.😛😘**
⛰️ Sunday Training Hike @ Bukit Timah Nature Reserve
📅 Date: Every Sunday
🕒 Meeting Time: 2:35 PM
⏰ Walk: 2:45 PM – 5:30 PM
📍 Starting Point: DT5 Beauty World MRT (Control Station/Passenger Service)
This Summer in Japan, our group will be taking on the challenge of conquering Mount Fuji! 🗻
To prepare ourselves, we’ll be doing weekly training hikes every Sunday at Bukit Timah Nature Reserve — Singapore’s most iconic hiking spot and our training ground for the months ahead.
If you’ve been wanting to challenge yourself, build stamina, improve fitness, or simply train with a supportive and motivated group, you’re welcome to join us.
This route won’t be the easiest, but growth never happens in the comfort zone 💪
As a Stage 4 cancer survivor myself, if I can do this, I truly believe you can too.
We also have more overseas hiking adventures planned in the future, so this is a great opportunity to start training together and meet fellow hiking enthusiasts!
👟 **What to bring:** Water, umbrella/raincoat, and wear comfortable sports attire & shoes, sun protection (cap or sunscreen), light snacks (optional).
Let’s train, sweat, and grow stronger together — one step at a time. ⛰️
Taiwan Travelogue by Yang Shuang-zi
In June, we will be discussing the book, **Taiwan Travelogue**(Original Title: 臺灣漫遊錄) by Yang Shuang-zi(楊双子).
The book tells a bittersweet story of love between two women, nested within an artful exploration of language, history, and power.
Set in 1930s Taiwan, a Japanese author develops complex feelings for her local interpreter. With clever metafictional twists, this work is both a delicious romance and an incisive postcolonial novel.
🏆 **Accolades:**
* Winner of the 2021 Golden Tripod Award
* Winner of the 2024 US National Book Award for Translated Literature
* Shortlisted for the 2026 International Booker Prize.
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**The Story**
May 1938. The young novelist Aoyama Chizuko has sailed from her home in Nagasaki, Japan, and arrived in Taiwan. She’s been invited there by the Japanese government ruling the island, though she has no interest in their official banquets or imperialist agenda. Instead, Chizuko longs to experience real island life and to taste as much of its authentic cuisine as her famously monstrous appetite can bear.
Soon a Taiwanese woman – who is younger even than she is, and who shares the characters of her name – is hired as her interpreter and makes her dreams come true. The charming, erudite, meticulous Chizuru arranges Chizuko’s travels all over the Land of the South and also proves to be an exceptional cook.
Over scenic train rides and braised pork rice, lively banter and winter melon tea, Chizuko grows infatuated with her companion and intent on drawing her closer. But something causes Chizuru to keep her distance. It’s only after a heartbreaking separation that Chizuko begins to grasp what the ‘something’ is...
*Taiwan Travelogue* unearths lost colonial histories and deftly reveals how power dynamics inflect our most intimate relationships.
\*\*\*
“A witty, rapturous hymn to Taiwanese food and a stinging critique of Japanese colonialism"
―Fuchsia Dunlop
“Nesting-doll narrative about colonial power in its many forms."
―The New York Times Book Review
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**📆Event Details**
* **Date & Time:** Sunday, June 7th, 3:00 PM
* **Venue:** Las Palmas rooftop bar
* **Note:** Please support the venue by ordering at least one drink.
📚**Club Guidelines**
* **Discussion:** Please review the discussion questions before joining! You can find them via the link below.
[https://docs.google.com/presentation/d/1NKVL1HZbPKNKc5BQE-HUcbiCtPqIkCu3N4csKreh5DU/edit?usp=sharing](https://docs.google.com/presentation/d/1NKVL1HZbPKNKc5BQE-HUcbiCtPqIkCu3N4csKreh5DU/edit?usp=sharing)
* **Next Month's Pick**: Following the discussion, our next book will be chosen by group poll—come prepared to champion your pick. Each month, we explore a different genre; for July, please bring at least one **non-fiction** recommendation. If your suggestion wins the vote, your book takes center stage! Even if not, you’ll get to explore beyond your reading comfort zone.
**❓FAQ**
* 1)"Do I have to finish reading the book to join the event?"
**YES.** We’re here to discuss the book! To ensure a rich and meaningful conversation for everyone, all participants are expected to read the book in full before attending.
* 2)"Can I just listen and not join the discussion?"
**NO.** We gather in person to **share** ideas. Your voice matters! Whether you agree, disagree, or interpret things differently, every perspective helps deepen our understanding of the book. There’s no right or wrong answer, and every opinion is equally cherished.
\*\*\*
Feel free to send me a message if you have any other questions.
See you in June, bookflies🦋!
Thyroid Support Events Near You
Connect with your local Thyroid Support community
Baby Massage and Postnatal Support Group
Come, join us!!
These workshops are run by Emeline and Radhika, and our goal is to help parents and their babies thrive in a nurturing environment.
Radhika welcomes everyone to the workshop, which is followed by a baby massage routine lead by Emeline, featuring songs and nursery rhythms, as well as baby yoga.
Baby massage and baby yoga are excellent for promoting baby growth and development, including:
* Open the hip & knee joints
* Strengthen the muscles in legs and at the base of the spine
* Develop balance for sitting, crawling and walking
* The internal organs are massaged
* Helps babies relieve any tensions they have in their intestines
* Helps prevent colic and constipation
* Positions provide opportunity for baby to have ‘tummy time’ (time on their front) to enable them to lift their heads and strengthen their neck muscles, shoulders and arms and finally their backs
* Stretches chest allowing baby to breath more deeply, which increases oxygen, benefiting all the organs of the body and the immune system
Relaxation is an important part of yoga, and it is even more important in baby yoga because it allows us to balance the activity of the yoga session with a period of rest. This is not only a great way for a tired parent to re-energize, but it is also a gift to give to a baby - the ability to unwind is a gift for life.
Following the baby massage, Radhika will guide you through some deep relaxation techniques, and we will be available to provide emotional and practical support for you and your baby while tea and biscuits are served.
Classes are perfect for baby's from 6 weeks old to pre crawling. Please bring a small towel to the class, yoga mats and organic baby massage oil will be provided.
Cost: $25 which will be donated to 'Make a Wish Foundation' a fantastic childrens charity, helping wishes come true for terminal ill children. Payment via Paynow to: +65 82980616
There is plenty of free car parking and a safe place to park strollers and car seats.
Please arrive 5 minutes before the start of the class so we can start promptly, if you are running late or unable to come please contact Tel: 82980616.
For further information about us please click on the links below:
https://theotherclinic.sg/radhika-haralalka/
https://www.mybabyadores.com/profile
Take Control of the 3 Highs - Simple Ways to Improve Your Health Naturally
Are your blood pressure, blood sugar, or cholesterol levels quietly rising — even though you “feel fine”?
Most people don’t take action until it starts affecting their daily life…
Low energy, poor sleep, stubborn weight gain, and relying more on medication.
It doesn’t have to get to that stage.
Join our **offline health sharing session** and discover simple, practical ways to manage the “3 Highs” — without extreme diets or complicated routines.
You’ll learn:
• Easy lifestyle shifts to support healthier numbers
• Smarter nutrition choices that fit your daily routine
• How to build sustainable habits for long-term wellness
Imagine waking up with more energy, thinking more clearly, and feeling confident that you’re back in control of your health.
Whether your goal is prevention, improvement, or maintaining long-term wellness — this session will give you actionable steps you can start immediately.
Seats are intentionally limited to ensure a focused, high-quality experience.
👉 Secure your seat now — message us or register today before spots are filled.
Play go or something fun (No experience needed)
Have you played go before?
Come check out The Third Place for a chill afternoon of games and good company.
[https://www.thethirdplace.com.sg/](https://www.thethirdplace.com.sg/)
No experience needed for all the games, just join in for fun!
As represented on their website, a day pass for $18 is required to use their facilities at the Third Place.
Feel free to come check out and have a look around.
You can find me here to play go\~🤗
Lunch-Time Meditation & Healing (Complimentary)
Are the stresses of your busy workday leaving you feeling drained and overwhelmed? Take a step towards rejuvenation and inner peace with our Lunchtime Twin Hearts Meditation and Pranic Healing Therapy session, open to all including public, from 12.30pm to 1.30pm.
**Experience Mindful Tranquility Through Twin Hearts Meditation...**
In today's fast-paced world, finding moments of tranquility can seem like a luxury. But what if you could harness the transformative power of Twin Hearts Meditation to cultivate a sense of calmness and clarity right in the midst of your day? Our Lunchtime Meditation session offers you precisely that opportunity! Through our guided meditation, you'll learn to quiet the mind, and tap into a wellspring of peace that exists within you; in addition to being a channel of service in blessing mother earth!
**Elevate Your Energy with Pranic Healing...**
Besides Twin Hearts Meditation, our session offers you the option to experience the healing art of Pranic Healing done by our volunteers, designed to revitalise your body's energy system and promote holistic wellness.
Our modern Pranic Healing system, developed by Grand Master Choa Kok Sui, utilises life force energy, or "prana," to cleanse, balance, and harmonise the body's energy centers, also known as chakras. By clearing energetic blockages and replenishing vital energy, a session will leave you feeling refreshed, revitalised, and ready to take on the rest of your day with renewed vigour!
You can choose to do just Twin Hearts Meditation, or a Pranic Healing Therapy Session, or enjoy Both at the same time in one session!
**Join Us**
Make a commitment to your well-being and join us for our lunchtime Twin Hearts Meditation and Pranic Healing Therapy session on Tuesdays. Take this opportunity to nourish your mind, body, and soul in the heart of your workday!
Spaces are limited, so reserve your spot early!
**Date:** Every Tuesday
**Time:** 12.30pm-1.30pm
**Venue:** Downtown Gallery #02-09/10
Open to All, including public, who are 16 years of age & above.
*Complimentary!*
**[Register for a seat](https://form.jotform.com/232852470905458)**








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