If blood is red, why do veins look bluish?

It’s a common misconception that oxygen-poor blood is blue.

An illustration render of an endoscopic view of flowing red blood cells (red, disc-shaped) in a vein.
An illustration render of an endoscopic view of flowing red blood cells in a vein.
(Image credit: ExperienceInteriors via Getty Images)

It's commonly said that oxygen-rich blood is red, while oxygen-poor blood is blue. But is that really true?

In a word, no. Blood is always red. Every molecule of hemoglobin — a protein in red blood cells that carries oxygen — contains four atoms of iron, which reflect red light and so give our blood the red color. The shade of red changes depending on the level of oxygen in the blood. When the hemoglobin picks up oxygen in the lungs, the blood is a bright cherry red as it heads into the arteries and out to the tissues around your body. 

Latest Videos From
Donavyn Coffey
Live Science Contributor

Donavyn Coffey is a Kentucky-based health and environment journalist reporting on healthcare, food systems and anything you can CRISPR. Her work has appeared in Scientific American, Wired UK, Popular Science and Youth Today, among others. Donavyn was a Fulbright Fellow to Denmark where she studied  molecular nutrition and food policy.  She holds a bachelor's degree in biotechnology from the University of Kentucky and master's degrees in food technology from Aarhus University and journalism from New York University.