Eating Plants May Change Our Cells

health, miRNA, microRNA, gene expression, mRNA control, epigenetics, cholesterol, bad cholesterol, good cholesterol, ldl, plant compounds, rice, MIR168, LDLRAP1
A bag of Carnaroli, an Italian variety of rice.
(Image credit: Wikimedia commons user: Myrabella)

How much does what we eat influence our bodies? Of course, the amount of fat, sugar or proteins we take in can influence our weight, but new research is suggesting that special compounds in plants could change how our bodies use our genes and proteins.

Called microRNAs, these compounds are the movers and shakers of our cells, as scientists have found they turn up and down levels of human proteins. However, until now scientists thought these chemicals were only made and used inside our bodies, but new research shows that microRNAs from plants can enter the human body.

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Jennifer Welsh

Jennifer Welsh is a Connecticut-based science writer and editor and a regular contributor to Live Science. She also has several years of bench work in cancer research and anti-viral drug discovery under her belt. She has previously written for Science News, VerywellHealth, The Scientist, Discover Magazine, WIRED Science, and Business Insider.