Ajwain, jeera and methi waters are popular Indian morning drinks with distinct digestive and metabolic benefits. Dr Balaji, Senior Consultant in Gastroenterology, KIMS Hospitals, Bengaluru, explains who should choose each and when these remedies may do more harm than good.
3 min read30 May 2026Oops! Looks like you have exceeded the limit to bookmark the image. Remove some to bookmark this image.