“A lot of the athletes are visual learners, so if we give them a visual cue where we can say “Hey, Light that Up, Make that Red!”, nine times out of ten they are blowing it up quick. It is a tool that that helps us with the efficiency of our overall program.” — Ryan Capretta, Founder ProActive Sports Performance

"My job is to keep my athletes healthy. They can’t perform if they can’t show up. Until Athos, the intensities and volumes each guy could handle has largely been based on feel. Many are coming off injuries or adjusting to new training loads, and Athos adds certainty to my coaching decisions. Now I can see how they react to my program and flag performance changes before they become an issue. " – Yo Murphy, Director of Sports Performance ASPI Training