Health

Kunal Kapur shares eggless, no-bake mango almond pudding recipe

Updated on May 31, 2026 09:07 pm IST

Kunal Kapur's mango almond pudding recipe is completely vegan. (chefkunalkapur.com)

Maryland doctor shares 5 habits that help lower inflammation naturally

Walking everyday helps lower the chances of inflammation, shares Dr Sood. (Pexel)

Updated on May 31, 2026 07:53 pm IST

Do blueberries help reduce osteoporosis risk? Orthopaedic expert weighs in

Blueberries are being acknowledged as an important inclusion in a healthy bone diet, thanks to their high antioxidant and anti-inflammatory capabilities. (Pexels)

Published on May 31, 2026 04:18 pm IST

Is LDL cholesterol the only marker for cardiovascular health? Doctor explains

Cholesterol level is not the only marker for heart health. (Unsplash)

Updated on May 31, 2026 09:16 pm IST

Tamannaah Bhatia’s trainer reveals how fast food can fit into a fat loss journey

How to fit fast food into weight loss journey?(Unsplash)

Updated on May 31, 2026 02:43 pm IST

Delhi gastroenterologist debunks 6 common gut health myths

The body does not need to be detoxed with lemon water every morning, shares Dr Vatsya.(Pexel)

Updated on May 31, 2026 03:24 pm IST

These 5 gut health trends are shaping wellness in 2026: Do experts approve?

These 5 gut health trends are shaping wellness in 2026.(Unsplash)

Updated on May 31, 2026 12:22 pm IST

Krishna Shroff on Tiger Shroff's extreme discipline towards his fitness

Krishna Shroff and Tiger Shroff.

Updated on May 31, 2026 10:18 am IST

Is your sunscreen enough? Dermatologist reveals all about summer pigmentation

Applying sunscreen regularly is one way to help protect yourself from sunburn.(iStock)

Published on May 31, 2026 10:08 am IST

AIIMS-trained gastroenterologist lists 6 gut-health trends not to follow

Milk needs to be pasteurised to become safe for consumption. (Pexel)

Updated on May 30, 2026 05:51 pm IST

Did you know a heart attack can sometimes feel like reflux? Doctor explains

The symptoms of heart attack may not always be textbook, shares Dr Sood. (Unsplash)

Updated on May 30, 2026 05:03 pm IST

Doctor decodes what happens to your body when you stop smoking

Choosing to stop smoking is among the most important choices that a person ever makes. (Unsplash)

Published on May 30, 2026 04:53 pm IST

Doctor shares why many Indians struggle to lose weight despite diet and workouts

Why many people are unable to lose weight despite workout and diet.(Pexel)

Published on May 30, 2026 02:43 pm IST

Nutritionist explains how eating late at night may be affecting your health

Impact of late-night eating on your overall health.(Unsplash)

Published on May 30, 2026 01:41 pm IST

Anne Hathaway opens up about 10-year eye health battle: ‘I was half blind’

Anne Hathaway had an early-onset cataract in her left eye. (Getty Images via AFP)

Updated on May 30, 2026 01:41 pm IST

Nutritionist shares foods that can harm your gut when eaten on an empty stomach

Foods that can silently harm your gut when eaten on an empty stomach.(Unsplash)

Published on May 30, 2026 12:31 pm IST

Did you know it is possible to get a period even when you don't ovulate?

Read more to find out why you should see a doctor if you have irregular and heavy periods.(Unsplash)

Published on May 29, 2026 09:01 pm IST

Struggling with persistent stomach issues? Surgeon warns it may not be ‘gas’

Read more to find out why your stomach issues keep flaring up!(Pexel)

Published on May 29, 2026 08:04 pm IST

Heart surgeon breaks down health routines that offer most benefits

Are cold plunges actually beneficial? Read more to find out!(Pexel)

Published on May 29, 2026 05:32 pm IST

Dermatologist explains if one sunscreen can work across every Indian skin types

Can one sunscreen formulation works for all skin type? (Unsplash)

Published on May 29, 2026 04:29 pm IST

Can tobacco damage your spine and bone health? Orthopaedic surgeon reveals

Nicotine, as well as other harmful substances in cigarettes and smokeless tobacco, hampers blood flow to bones. (Picture credit: Freepik)

Updated on May 29, 2026 04:07 pm IST

Kerala hepatologist explains 'poop transplant' and who it is for

Dr Cyriac Abby Philips broke down why transferring healthy stool is a literal life-saver for patients with few options left.(Image generated via Google Gemini)

Published on May 29, 2026 04:02 pm IST

Running on low sleep? Neurosurgeon shares 5 foods to boost cognitive function

Feeling tired after a poor night's sleep? Try out these hacks to enhance brain function!(Unsplash)

Published on May 29, 2026 04:02 pm IST

Veteran actor Anupam Kher shows age is just a number with intense workout at 71

Veteran actor Anupam Kher is proving that growth has no expiration date. (Instagram/ Anupam Kher)

Published on May 29, 2026 02:13 pm IST

Fitness expert explains why skipping meals may be slowing your progress instead

Skipping meals for weight loss can slow down the progress.(Pexel)

Published on May 29, 2026 02:09 pm IST

Struggling with belly fat? Fitness coach reveals a plan that actually works

Fitness plan to lose belly fat.(Unsplash)

Published on May 29, 2026 12:39 pm IST

This is one of the few anti-ageing serums my sensitive skin actually likes

As a skincare-obsessed beauty nerd in my mid-thirties with hyper-reactive skin, I used 7e Wellness' Anti-Aging Peptide Serum for a month. Here is my review. (Pic: Sanya Panwar)

Published on May 29, 2026 12:25 pm IST

What every woman between 35-40 should know before planning pregnancy

Tips for women planning pregnancy between 35-40.(Unsplash)

Published on May 29, 2026 10:19 am IST

Amruta Fadnavis ditches cars for bicycles: 'Inspired by PM Narendra Modi'

Amruta Fadnavis promotes cycling for short distances, inspired by Prime Minister Modi's call for fuel conservation. (Instagram/ Amruta Fadnavis)

Published on May 29, 2026 09:47 am IST

Checking your phone right after waking up? Doctor shares how it affects your day

Do you check your phone first thing in the morning?(Unsplash)

Updated on May 28, 2026 08:58 pm IST

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