Women’s Health
Experts
Himalayan Siddhaa Akshar

Himalayan Siddhaa Akshar

Himalayan Siddhaa Akshar

Fitness

2+ years of experience

Overview Articles by Expert

About

Himalayan Siddhaa Akshar, Author, Columnist, and Founder of Akshar Yoga Kendraa, is an internationally acclaimed Spiritual yogic master. He is the founder, chairman, and course director of Akshar Yoga and president of World Yoga Organisation. He is also the President of the International Siddha
Foundation.

Articles by Himalayan Siddhaa Akshar

yoga outdoors — Mental Health
7 yogic techniques to exercise your brain for a stronger mind
Himalayan Siddhaa Akshar

benefits of eye yoga — Self Care
Yoga for eyes: Reduce eye strain and work towards healthier vision
Himalayan Siddhaa Akshar

yoga for neck pain — Staying Fit
Get rid of neck and shoulder pain with these easy-to-do yoga poses
Himalayan Siddhaa Akshar

yoga — Staying Fit
No time to exercise? Even a 10-minute yoga routine can change your life
Himalayan Siddhaa Akshar

Yoga for detox: Keep yourself fit and your skin glowing ahead during the festive season — Staying Fit
Yoga for detox: Keep yourself fit and your skin glowing ahead during the festive season
Himalayan Siddhaa Akshar

siddha walk — Staying Fit
Siddha walk: Know the benefits of the ancient yogic spiritual practice
Himalayan Siddhaa Akshar

Yoga for busy moms — Staying Fit
World Tuberculosis Day 2022: 5 yoga poses to help control TB
Himalayan Siddhaa Akshar

Down Sydrome — Staying Fit
World Down Syndrome Day: 5 yoga asanas and mudras to improve quality of life
Himalayan Siddhaa Akshar

eating disorder — Staying Fit
Yoga gives you the balance, confidence to overcome eating disorders! Try it
Himalayan Siddhaa Akshar

ways to treat glaucoma — Family Care
World Glaucoma Day: 5 yoga poses for relief from increased eye pressure
Himalayan Siddhaa Akshar

yoga for gut health — Staying Fit
Make these 5 yoga postures your BFF to overcome eating disorders
Himalayan Siddhaa Akshar

sexual aftercare — Sexual Health
Worried about your partner’s erectile dysfunction? Urge him to try yoga
Himalayan Siddhaa Akshar

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Medically Reviewed by Himalayan Siddhaa Akshar

Yoga for Thyroid Health — Staying Fit
Is your thyroid out of whack? 5 yoga poses to restore balance
Himalayan Siddhaa Akshar

yoga mudra — Staying Fit
Feeling drained this summer? Try these simple ancient yogic mudras to restore balance
Himalayan Siddhaa Akshar

Woman doing pranayama — Staying Fit
Can Pranayama regulate blood pressure through breath control?
Himalayan Siddhaa Akshar

immunity — Staying Fit
Want to breathe better every day? 5 yoga practices to build respiratory strength
Himalayan Siddhaa Akshar

Can yoga reduce hypertension? — Staying Fit
Can yoga help tackle lifestyle diseases like diabetes and hypertension?
Himalayan Siddhaa Akshar

ways to relax body — Staying Fit
Pranayama for liver health: 5 minutes of breathing as a way to detox
Himalayan Siddhaa Akshar

couple promises — Staying Fit
Valentine’s Day: How couples yoga helps to relieve stress in your relationship
Himalayan Siddhaa Akshar

A woman doing pranayama — Staying Fit
Pranayama for healthy lungs: How breathwork can protect your lungs during winter
Himalayan Siddhaa Akshar

9 simple steps to perform bridge pose for core strength and weight control — Staying Fit
9 simple steps to perform bridge pose for core strength and weight control
Himalayan Siddhaa Akshar

ways to relax body — Staying Fit
How to do Bhramari Pranayama correctly for mental clarity and calm?
Himalayan Siddhaa Akshar