There’s still a lot we don’t know about how effective acupuncture is for treating diabetes symptoms. But some of the newest research seems to confirm that it’s at least safe and somewhat effective.
Some studies indicate that acupuncture could help regulate your pancreas function and insulin levels.
Clinical trials
The acupuncture techniques recommended to treat type 1 and 2 diabetes vary dramatically, just as the treatments of Western medicine differ. Methods are prescribed according to which diabetes symptoms you wish to treat.
May reduce feelings of pain
If you have diabetes, you probably know that the condition stems from your endocrine system. These are the hormones that trigger your organs to control your sugar levels.
Those who tout the benefits of acupuncture treatment for diabetes cite the fact that acupuncture stimulates endorphins.
Endorphins are, simply put, hormones that trigger positive feelings in your body and also block feelings of pain.
May help regulate sugar levels
Acupuncture may also regulate cortisol, which is a hormone signaling your body to feel stress.
Practitioners believe that the hormone reaction triggered by acupuncture can help balance the parts of your body that aren’t able to regulate your sugar levels on their own.
Additionally, they do this without the risk of harmful side effects, such as those of some pharmaceutical treatments.
Acupuncture done with sterile needles is relatively safe and is a far more evidence-based and mainstream treatment than it was 20 years ago.
But that doesn’t mean this treatment is for everyone. Some conditions may require acupuncture specialists. Consult with a healthcare professional before trying acupuncture if you:
- are pregnant
- have a blood disease, such as hepatitis or HIV
- have a bleeding disorder, such as hemophilia
Soreness, minor bleeding, and bruises where the needles are inserted are some of the most common side effects.
At your initial appointment, your acupuncturist will consult with you about your specific diabetes symptoms.
Your practitioner will examine you and ask questions about your lifestyle, diet, pain levels, and health goals. You may also be asked questions about relationships, stress, and other areas of your life that have a holistic impact on your diabetes.
After this initial consultation, most treatments take 20 to 30 minutes, on average, and often longer. Your practitioner will most likely recommend that you start by going for treatments twice a week or so to see how your body reacts.
If things are going well, you can probably drop down to treatments that are only twice a month.
Most people who get acupuncture treatments report feeling a light stinging sensation while the needles are inserted. This typically stops once the needles are in place.
After the needles are inserted, you will be left in a quiet room to relax while the treatment takes effect.
While some studies suggest acupuncture may improve insulin sensitivity and reduce insulin resistance, more rigorous research is needed to confirm its effectiveness and determine the optimal approach.
Several studies have shown that acupuncture can provide relief from symptoms of diabetic neuropathy, such as pain, numbness, and tingling.
Several acupuncture points have been studied for their potential to lower blood glucose levels and improve insulin function. Some of the most widely used acupuncture points include Zusanli (ST36), Shenshu (BL23), Sanyinjiao (SP6), and Yishu (EX-B3).
Your acupuncturist will develop a treatment plan best suited to your needs.
If you’re seeing an acupuncturist for diabetes treatment, it’s important to let the rest of your healthcare team know. They can help you monitor your symptoms and see if the treatments are having a positive effect.
Don’t discontinue any drugs or supplements that your doctor has prescribed you simply because you feel the acupuncture is working. Diabetes treatment can be easily disrupted by abrupt treatment changes.
If the site of your acupuncture treatment appears infected or compromised at any time, consult with your doctor or another healthcare professional.
To find a licensed acupuncturist in your area, consult the National Certification Commission for Acupuncture and Oriental Medicine directory of qualified practitioners.