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Automatic Influences on our actions and perceptions

2016, The Buddha's Radical Psychology: Explorations

The fact of a self is an enduring assumption of humankind, and if asked how one knows they have a self, often the reply is, “I can make decisions, I can choose; I can voluntarily move, therefore, I know there is an 'I' who is the chooser, the actor, the agent behind my choices.” But how much is the conscious agent or cognitive executive really in charge of our physical, emotional and thought processes? Survival through Filtering Repeating on a recurring theme throughout this book, the newest research in neuroscience and biology indicates that besides some significant cognitive elaborations on the original phenomena, cognitive selectivity and choice is a function based on an organism’s biological and evolutionary need to minimize and sort out all possible “blooming, buzzing confusion”1that would occur without the body’s filtering system. In fact, every second, we are inundated with information from the many stimuli around and in us. In order to keep the brain from becoming overwhelmed by the steady stream of data competing for attention, brain cells work together to sort and prioritize information. To sort out the important from not so vital needs, the brain functions in a hierarchical way with many levels. The brain selects and pre-processes the information introduced by sensory stimuli and then meaning is constructed. The cognitive meaning is then available for commands that controls an appropriate action and expresses itself. So that under normal conditions, our focus is concentrated on just those objects or situations or sensations that we habitually have learned are of importance to us.