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SOME CORE CONCEPTS OF THE GITANANDA YOGA TRADITION

AI-generated Abstract

This article outlines key principles of the Gitananda Yoga tradition, emphasizing its comprehensive and transformative approach to yoga beyond physical postures. It highlights the philosophy of living yoga as a continuous way of life, the aim of nurturing self-capable individuals instead of followers, and the unique teachings surrounding concepts like Yantra and Mudra integral to the practice. The teachings advocate for a personal journey towards liberation, encouraging individuals to recognize their inherent divine nature and the ultimate goal of Moksha.