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SportsMed2013 gymnastics suppltables

2013

Abstract
sparkles

AI

This document presents training data related to the gymnastics programs in the former Soviet Union, detailing the volume of training activities and their organization over various age groups. It provides statistical insights into training intensity, weekly training hours, and the elements performed by gymnasts of different ages, as well as comparisons between male and female gymnasts. The data aims to highlight the structured approach to gymnastics training during that period, emphasizing both physical preparation and specialized activities.