adding / changing drop down menus on Modularity Lite

Hi all

I am trying to add the drop down “Friends of Carmel” after the last drop down “News and Reflections” on our website. I also need to change “News and Reflections” to “Book Reviews and Reflections” on our website:

http://www.holyhill.ie

We are currently using the Modularity Lite Theme. Does anyone know how to do this / if this is possible?

Many thanks

Mark