Latest News for: strength training
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Can You Do Strength Training Without Equipment? 8 Exercises To Try
NDTV 24 Feb 2026
Bodyweight exercises allows you to perform strength training without weights. These exercises can effectively help build strength and can be done anywhere, making them accessible and convenient ... .
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Age is just a number for strength training 96-year-old desert local
Desert Sun 23 Feb 2026
On a recent Tuesday afternoon, Stewart, donning colorful Nobull sneakers and bright pink workout pants, attended her twice weekly training session at Desert Fitness Collective in Palm Desert.
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Alia Bhatt's ‘suffer and smile’ full-body strength training vlog with friends is the midweek motivation ...
Hindustan Times 19 Feb 2026
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A Strength Training Routine for Better Balance and Coordination
New York Times 18 Feb 2026
These exercises challenge one side of your body at a time. Practicing them can make daily tasks easier ... .
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Inside 72 year old Oprah Winfrey's strength training session as she nails planks with ease: ...
Hindustan Times 17 Feb 2026
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Oprah Winfrey Turns To Strength Training To Protect Bone And Muscle Health In Her 70s
News18 17 Feb 2026
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Longevity doctor reveals why strength training should be every woman’s go-to workout for a healthier future
Hindustan Times 16 Feb 2026
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Chennai fitness trainer with 18 years of experience shares 4-day strength training plan to build ...
Hindustan Times 13 Feb 2026
Starting out with strength ...
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Chennai fitness trainer with 18 years of experience addresses 4 crucial questions about strength training ...
Hindustan Times 12 Feb 2026
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Big boss winner Karishma Tanna's Power-Packed Strength Training Routine
The Economic Times 10 Feb 2026
Television star and big boss winner Karishma Tanna showcases her dedication to fitness through challenging strength training exercises, inspiring fans with her powerful workout routine. ... .
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