Latest News for: sleep

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Nighttime beverages: How your choice of drink shapes sleep quality

Natural News 24 Feb 2026
Caffeine (coffee, tea, energy drinks) blocks drowsiness for 4-6 hours; alcohol fragments sleep and reduces REM; sugary drinks spike blood sugar, a... .
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Florida county to give high school teens extra sleep time this fall

TCPalm 24 Feb 2026
High school students in Indian River County will get an extra 15 minutes of sleep in the fall, but they'll still be the earliest to start on the Treasure Coast. The Indian River County School Board unanimously approved Feb ... to 7.20 a.m ... to 2.07 p.m.
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Sleep Apnea Drains India's Economy Despite Having A Surgical Cure

NDTV 23 Feb 2026
Untreated sleep apnea costs India over ₹23 lakh crore yearly. ISSS 2026 experts say surgery is simple, effective, and life-saving ... .
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Manchester City and sleep brand Silentnight new bed partners for hotel scheme

The Business Desk 23 Feb 2026
Lancashire-based sleep brand, Silentnight, has been named official Sleep Partner of Manchester City FC ... at helping fans and guests enjoy a better night’s sleep.
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Let's Talk Sex | Does Poor Sleep Directly Lower Testosterone And Oestrogen? Here's What Science Says

News18 23 Feb 2026
Can poor sleep directly lower these sex hormones? According to medical science, the answer is yes, and the effect can begin sooner than most people realise ....
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Expert reveals seven key habits that are 'sabotaging' your sleep

The Mirror 23 Feb 2026
This could be putting your heart at risk of dangerous conditions ... .
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The Best Blue Light Glasses of 2026 for Eyestrain and Sleep

CNET 23 Feb 2026
If you’re curious about trying blue light glasses to protect your eyes and improve your sleep, these are the best options ... .
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Airdrie Town Hall to host Easter pantomime 'Sleeping Beauty'

Daily Record 23 Feb 2026
Starbright Entertainments returns with its brand new adventure from April 8-12 ... .
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How Does Early Dinner Affect Your Blood Sugar, Metabolism, Sleep Quality

NDTV 23 Feb 2026
Eating an early meal syncs your meal timings with natural circadian processes, stabilising blood sugar, optimising metabolism, and enhancing sleep quality ... .
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David Bowie's daughter Lexi recalls time at 'horrifying' teen treatment facility: 'They watched me sleep'

London Evening Standard 23 Feb 2026
‘They grabbed me, they put their hands on me, they pulled me away from everything I knew and I was screaming bloody murder,’ Lexi, 25, recalled ... .
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People are losing sleep on long-haul flights - but this passenger thinks they've got the solution

The Daily Mail 23 Feb 2026
Did you know you've been using one travel accessory wrong - and it's the reason most travellers are struggling to sleep on flights? Here's how to fix the mistake ....
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The key sleeping mistake raising your risk of deadly heart disease and stroke and exactly ...

The Daily Mail 23 Feb 2026
New research reveals that a crucial part of a proper sleep environment could be quietly affecting your heart in ways you might not expect ....
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