Get the support you need

There are many resources available to help students identify and respond to mental health issues, including those offered through schools. Among the outside resources are those named below. Please note that the NFHS is providing this list as a starting point, and is not endorsing these resources as the best or only options available to all interested students.

911

For people needing to reach police, fire or emergency medical assistance, 24/7. Call 911.

988 Suicide & Crisis Lifeline

For people who are in distress and need 24/7 free and confidential support or for people looking for prevention and crisis resources. Call or text 988, or chat.

Association for Applied Sport Psychology

For people interested in receiving resources on the applied practice and science of sport and performance psychology, and to move forward to receive the CMPC (Certified Mental Performance Consultant) accreditation.

Center for Disease Control (CDC)

For people interested in learning about youth behavior trends as it relates to adolescent health and well-being.

Crisis Text Line

For people looking for free, 24/7 crisis counseling. Text "SHIELD" to 741741.

Hilinski's Hope

For students looking for mental health resources.

NAMI (National Alliance on Mental Illness)

For people looking to connect with peers for mental health support. Call 800-950-6264, text "HELPLINE" to 62640, or chat.

National Crisis Hotline

For people to learn more about available mental health and substance use resources and services. Available 24/7. Call 211.

National Eating Disorders Association

For people looking for help related to eating disorders.

National Institute of Mental Health

For people seeking authoritative information about mental disorders, a range of related topics, and the latest mental health research.

NFHS

For people interested in learning about the NFHS Strategic Priority of Student Mental, Emotional, and Physical Wellness.

NFHS Learning Center

For those interested in taking an educational course on student mental health and suicide prevention.

North Carolina High School Athletic Association

For student-athletes who are in search of information regarding their own mental health.

Society for Sport, Exercise, & Performance Psychology

For people seeking sport psychology resources.

Special Olympics Unified Champion Schools

For people looking to increase participation of students with disabilities through interscholastic Unified Sports and other inclusive school programs. Or for people looking to increase the quality of inclusion programs in their school(s).

Substance Abuse and Mental Health Services Administration

For people looking for referrals to local treatment facilities, support groups and community-based organizations specializing in mental health or addiction support. Call 800-662-4357.

The Trevor Project

For students who want to talk to a specially trained LGBTQ+ crisis counselor, 24/7. Call 866-488-7386, text 678678 or chat.

The U.S. Surgeon General's Advisory

For students, parents, communities, and organizations to learn about what they can do to better the mental health of young people.

World Health Organization

For people seeking mental health resources from the Global Health Observatory. 

In high school activities, we are a FAMILY. That means …

We rally.
We cheer each other on.
We look out for one another.

On AND off stage 📣

Check in on a student today and let them know #WeSeeYou.

In high school sports, we are a FAMILY. That means …

We rally.
We cheer each other on.
We look out for one another.

On AND off the field 📣

Check in on a student today and let them know #WeSeeYou.

Hey, seniors!

Playing sports in high school gave you a place to belong.

Playing sports AFTER high school will too.

Never stop playing the sports that gave you so much! ⚽🏀🏈⚾🏐🎾⛳

#WeSeeYou

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