exercise

Want to go camping? Not sure where? Recreation.gov can help!

If you love the outdoors, camping can be a dream vacation. However, figuring out where to camp can sometimes be an issue. Recreation.gov may be just what you need because it lets you search for campsites by location, type (tent, cabin, RV, etc.), and preferred dates, identify recreation areas based on desired activities like boating,Continue reading “Want to go camping? Not sure where? Recreation.gov can help!”

Get off that couch!

We are in the middle of Spring Break! Swimming suits! Shorts! Fun in the sun! Well… not so much; it is cold and windy. HOWEVER, what with daffodils and an absolutely stellar Sunday, it is clear that summer is around the corner. Check out Ace Fitness and find exercises to get you suit-ready. They haveContinue reading “Get off that couch!”

How well do you…?

Lately, my Facebook friends are particularly into How Well Do You… quizzies. So, here is mine for you, my Blogger Buddies: How Well do you do on How Fit Are You??? Actually, it is a tiny piece of another site, Exercise and Physical Fitness, a service of NLM and NIH. And they toss the gauntletContinue reading “How well do you…?”