A 30-day guided audio program. Ten minutes outside, every day.
Each session builds on the last, following the order your senses developed. You can start with three days free, or go straight to the full program.
Sit Daily Outdoors
Free 3-Day Sample
Try the first three sessions. Enter your email to get access.
$14 CAD 7-Day
The first week of the 30-day practice. Builds a somatic anchor through touch, temperature, and breath.
Most Popular
$39 CAD 30-Day
The full program. Four phases, thirty sessions. Start anytime.
Sit Daily Outdoors for Practitioners
5-Seat Pack
$175 CAD
One facilitator seat plus 5 client seats. $29/seat.
10-Seat Pack
$299 CAD
One facilitator seat plus 10 client seats. $27/seat.