RESEARCHER · PRACTITIONER · TECHNOLOGIST
Nature is Foundational to Human Health.
Evidence-based programs that take that seriously.
Nature + Human Health Programs
Discover science-backed tools, programs, and cohort practices.
Daily nature practice for individuals, groups, and facilitators.
Start Your Daily Practice →Therapeutic greenspace assessment for multisensory nature experiences in parks, campuses, and wellness centers.
Explore the Protocol →Tools for nature practitioners who want less screen time and more client time.
Join the Waitlist →Animated mini-drama where every plot point is backed by peer-reviewed science.
Follow the Story →All programs are grounded in four interconnected pillars.
When these pillars are in balance, people and nature flourish together.
Self
Personal health, presence, and nervous system regulation in natural environments.
Others
Fostering relationships, building peer communities, and establishing collective belonging.
More-Than-Human
Respecting and regenerating living networks. Building reciprocity with the environment.
Meaning & Spirit
Nurturing purpose, awe, wonder, and deep connection to living systems larger than ourselves.
Work with Tara
Reach out if you are interested in bringing nature + human health research and practice into your professional, healthcare and educational programs.
Organizations & Events
Customizable keynotes, workshops, and speaking on nature, technology, and human flourishing.
Book a Call →
Individuals & Groups
Immersive, science-backed forest bathing experiences. High-touch and grounded in research.
Book a Guided Session →
Parks, Private Landowners, Wellness Centers
Therapeutic trail and greenspace consultation including multisensory attributes and soundscape design.
Schedule a Consultation →It’s easier than I thought. I think I’ll come back here more regularly.
UBC Computer Science Student