
Weekly Rundown- Going Long
This was a big week! I had a LONG long run, and everything was geared towards that. There was also

This was a big week! I had a LONG long run, and everything was geared towards that. There was also


…I ran a 50K! Not a race- I ran it on my own as a training run. Our heat is

It’s time for Tuesday Topics, which I host with Jenn from Runs With Pugs. This week’s topic is What habit(s) are

After our “Florida cold spell” last week, we had more seasonal weather this week. It was still cool enough later

Right after I wrote my FIG post earlier this week, I ironically had a very anti-FIG-ish day. Even as it was
I live in Florida with my husband, two kids and two cats. I’ve been running for 35 years, and I created this blog to share information and inspiration with runners everywhere. Enjoy!