Health

The sleep coach your watch forgot.

Plug in your Oura, Whoop, or Apple Watch. Get an AI coach that tells you what to actually do differently tonight.

Early access list is open. First 100 get in free forever.

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See it in action

Last night · Oura
74
Sleep score
Tonight's plan

You've had three straight nights under 80. Coffee after 2pm is the likely culprit — your last HRV dip correlates. Tonight: cut caffeine by 1pm, cool bedroom to 66°F, and I'll nudge you to bed at 10:20pm.

What you get

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Personalized nightly plans

Tonight's bedtime, caffeine cutoff, and wind-down routine. Tuned to your data.

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Why, not just what

Understand the mechanism, not just a score. Learn as you sleep better.

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Tracks what moves the needle

Sees which changes actually improve your deep sleep, and does more of that.

How it works

Three steps. No learning curve.

1

Connect your wearable

Oura, Whoop, Apple Watch, Garmin. We sync the data you already have.

2

Get tonight's plan

Specific. Actionable. Based on YOUR patterns, not averages.

3

Wake up smarter

Small changes compound. Your deep sleep goes up. Your energy goes up.

Be the first in line.

Early access starts soon. Get on the list and we will reach out the moment we open the doors.

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