I am trying to get the position of a string inside a list in Python? How should I do it?

For example, when a user provides a sentence "Hello my name is Dolfinwu", I turn the entire sentence into a list beforehand, and I want to get the positions of each "o" right here, how can I do it? In this case, the position of the first "o" is "4", and the position of the second "o" is "18"....