Brain health And Mind Optimization Strategies Based On Science, Reviewed By Experts
We're dedicated to helping people understand the science of brain health, cognitive function and brain chemistry. We provide clear science based information and resources for people of all ages who want to improve their minds and overall cognitive performance.
Whether you're looking to boost your memory, focus or general mental well-being, our aim is to provide tools and advice to enhance your mind.
Lifestyle Practices
Habits and routines to support overall brain health, including exercise, diet, sleep, meditation and mindfulness.
Cognitive Training
Exercises and activities scientifically proven to improve memory, attention and problem solving skills.
Nootropics
Understanding the science of nootropics, publishing new research and scientific product testing and evaluation.
Criteria
How we work
Evidence-Based
We evaluate the scientific research behind brain optimization strategies.
Effectiveness
We assess how well different brain-boosting methods actually work to improve your cognitive skills and overall brain health.
Ease of Use
We test and techniques, tools and products and explain the science behind them.
Expert Insights
Brain health experts from different fields explain what works well and what doesn't, along with useful tips and advice.
Resources
Understanding Brain Health
Resources to help you understand overall brain health and cognitive optimization.
Improving Cognitive Performance
Techniques, tips and nutrition advice to support and improve cognitive performance.
Understanding The Latest Science
Scientific evidence, including recently published journal articles and papers from leading experts.
Purpose
Why we exist
We follow the latest research and incorporate it into our scientific process.
We highlight best practices and provide objective science based help and advice.
Recent Stories and Posts
Department of Psychological Science, University of California, Irvine, California, CA 92617, USA
[email protected]
(949) 8243850