Update on my progress.
This time I remembered the cut :)
Okay today was day 8 of my "I CAN DO ANYTHING FOR 9 MONTHS" plan.
Yesterday I took a break iced my knees and rested.
Today I walked 3/4 mile. 1/2 in the am before breakfast and 1/4 this evening on a short walk with hubby.
My knees hurt but since they hurt all the time anyway I figure no pain no gain.
This time I remembered the cut :)
Okay today was day 8 of my "I CAN DO ANYTHING FOR 9 MONTHS" plan.
Yesterday I took a break iced my knees and rested.
Today I walked 3/4 mile. 1/2 in the am before breakfast and 1/4 this evening on a short walk with hubby.
My knees hurt but since they hurt all the time anyway I figure no pain no gain.