What antibiotics do to your gut — and how completely it recovers
A course of antibiotics can wipe out a third of your gut’s diversity in days. Most of it grows back over months — but not all, and the rebui…
GLP-1 is a hormone your gut already makes — and your gut bacteria help trigger it. As GLP-1 drugs reshape medicine, here is the evidence-based map of where the microbiome actually fits, and where the probiotic marketing outruns it.
A course of antibiotics can wipe out a third of your gut’s diversity in days. Most of it grows back over months — but not all, and the rebui…
Constipation can precede the tremor by a decade, the brain’s rogue protein turns up in the gut wall first, and removing the vagus nerve seem…
Dietary fiber has some of the best evidence of any nutrient — and it is routinely oversold. What fiber really is, the types that matter, wha…
The gut–brain axis is real, the mechanisms are plausible, and the marketing has run far ahead of the trials. What the meta-analyses actually…
Two sequencing methods sit behind nearly every gut test on the market, and they don’t read the same book. One tells you roughly who is there…
The cells that aren’t us roughly equal the ones that are. A field guide to the ecosystem riding along inside every human being — and why the…
The fiber you can’t digest doesn’t go to waste. Gut bacteria ferment it into small molecules your gut lining, immune cells and even your bra…
“Live cultures” is becoming a measurable claim. Inside the industry shift from vague probiotics to defined, characterized strains.
A 2026 NIST study found direct-to-consumer microbiome tests so inconsistent that the noise between brands rivaled the real biological differ…
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In the phase 2 FMT-LUMINate trial, pairing a healthy-donor fecal transplant with checkpoint inhibitors pushed response rates to 80% in lung …
Within five months the agency cleared two first-in-class fecal-microbiota products for recurrent C. difficile — Ferring’s Rebyota and, in a …
A course of antibiotics can wipe out a third of your gut’s diversity in days. Most of it grows back over months — but not all, and the rebui…
Dietary fiber has some of the best evidence of any nutrient — and it is routinely oversold. What fiber really is, the types that matter, wha…
The cells that aren’t us roughly equal the ones that are. A field guide to the ecosystem riding along inside every human being — and why the…
Constipation can precede the tremor by a decade, the brain’s rogue protein turns up in the gut wall first, and removing the vagus nerve seem…
The gut–brain axis is real, the mechanisms are plausible, and the marketing has run far ahead of the trials. What the meta-analyses actually…
Bidirectional signalling between the gut, its microbes and the central nervous system is one of neuroscience’s fastest-moving frontiers. The…
“Live cultures” is becoming a measurable claim. Inside the industry shift from vague probiotics to defined, characterized strains.
GLP-1 is a hormone your gut already makes — and your gut bacteria help trigger it. As GLP-1 drugs reshape medicine, here is the evidence-bas…
One gut bacterium has become the face of “next-generation” probiotics — a defined, characterized strain with human metabolic data and a tant…
Two sequencing methods sit behind nearly every gut test on the market, and they don’t read the same book. One tells you roughly who is there…
A 2026 NIST study found direct-to-consumer microbiome tests so inconsistent that the noise between brands rivaled the real biological differ…
ZOE’s METHOD study put microbiome-informed, individualized diet advice up against standard guidelines in a 347-person RCT. The personalized …