Across two immersive days, we bring together science, movement, recovery, innovation, and community to help you understand your body, optimise your health, and connect with the people shaping the future of longevity.
From big-idea stages and hands-on labs, to restorative retreats, sunrise movement, and high-energy social moments, every part of the experience is designed to meet you where you are — and move you forward.
Big ideas meet everyday life - featuring leading voices, changemakers, breakthrough insights and celebrity talks. Expect evidence-led insight, meaningful debate, and practical takeaways you can trust - because health isn’t a trend, it’s a lifelong investment.
100+ exhibitors showcasing the tools, technologies and innovations shaping the future of healthspan. From red light therapy and cryotherapy to infrared saunas, cognitive diagnostics and biological age testing, this is your opportunity to experience longevity solutions first-hand. Are you ageing faster or slower? Come and find out.
Go deeper into your biology. Meet the on-hand clinicians and experts to test, track, and decode what is happening inside you. Testing and diagnostic clinics for cardiovascular health, hormone profiling, microbiome gut analysis and brain scans that can predict your longevity. Turn curiosity into insight and informed action.
Start the day strong with intention. Rise, move, and build momentum with an inspiring rooftop workout with Peloton, or dance your way into the day at the longevity show rave. Sessions designed to energise and power you up ready for the day. End your show fitness experience with a mixed pace run guided by Peloton.
Where insight meets application. A daily programme of workshops and practical lessons that bring together expert guidance and community intelligence. A space to learn, question and experiment to build a practical framework for your longevity journey.
Move with purpose. Instructor led classes focussed on strength, stamina, control and mobility to help you build physical capacity while learning techniques you can take home and repeat. Step into high-energy boxing and strength sessions, challenge yourself with TRX and dance fitness, or slow things down with yoga or a breathwork class.
The meeting place for longevity leaders, innovators and decision-makers. Exchange ideas, build partnerships and grow your business - or set it up for long-term success in the evolving longevity economy.
An elevated retreat for VIP ticket holders. Featuring exclusive talks, expert meet-and-greets, premium treatments and therapies, all day complimentary menu options and a calm setting designed for connection and restoration between sessions.
The Longevity Show after dark - the perfect way to close two incredible days. Celebrate, connect and unwind in style as the community comes together for big tunes, high energy and a final moment to mark The Longevity Show's unique culture.
An unforgettable evening at Horizon 22 bringing together speakers, partners, VIP guests and longevity leaders. Enjoy insightful conversation, shared ideas and a celebration of progress in the longevity movement - with a specially curated menu designed by a two-Michelin-star chef.
Where the community comes together to close the day with a special guest appearance, meaningful connection with your longevity tribe, and a DJ-led soundscape to set the perfect summer Friday evening tone.
Whether you come for the science, the movement, the recovery, the innovation, or the community — you’ll leave with new insight, renewed energy, and a clearer sense of how to live better for longer.