Janel Bambara
strength+pilates instructor empowering women to move with purpose & be confident in the woman they are. email for private sessions, pop-ups and partnerships
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Move with me
Meet me on the Reformer: Monday: 8am and 9am Thursday: 9am and 10am Friday: 6:10am and 7am Sunday: 7:30am Meet me on the Mat: Monday: 6:45pm Tuesday: 7:45am, 4:15pm and 5:30pm Wednesday: 9am Friday: 10:15am
Move with me
1:1 Sessions
Strength or Pilates Private Events Send an email to
[email protected]
1:1 Sessions
Riverview - Bodybar Pilates
Riverview - Bodybar Pilates
Flow Fitness Class Schedule | Group Fitness for Women at Flow Fitness Flow Fitness Boutique
Flow Fitness Class Schedule | Group Fitness for Women at Flow Fitness Flow Fitness Boutique
View Flow Fitness class schedule and sign up for your next group fitness class. Class schedule is updated quarterly with the up-and-coming fitness trends.
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