The heatlh problem is frequently found to those more than 55 years old. It has adverse effect on ... more The heatlh problem is frequently found to those more than 55 years old. It has adverse effect on cardiovascular and Immunologycal system. It can decrease the physical fittness in Elderly. The objective of the study was to analyze the effect of Tera exercise on the increase of fittness in Elderly. The design of this study was quasy experiment design involving two group subject. This study took 12 respondents of Elderly. This study used purposive sampling. The independent variable was Tera exercise and the dependent variable was the increased of fittness in Elderly. The data were collected and analyzed by using t-test with significance level of a ≤ 0.05 for Ratio data scale.
The heatlh problem is frequently found to those more than 55 years old. It has adverse effect on ... more The heatlh problem is frequently found to those more than 55 years old. It has adverse effect on cardiovascular and Immunologycal system. It can decrease the physical fittness in Elderly. The objective of the study was to analyze the effect of Tera exercise on the increase of fittness in Elderly. The design of this study was quasy experiment design involving two group subject. This study took 12 respondents of Elderly. This study used purposive sampling. The independent variable was Tera exercise and the dependent variable was the increased of fittness in Elderly. The data were collected and analyzed by using t-test with significance level of a ≤ 0.05 for Ratio data scale.
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