Global Journal of Human-Social Science Research, 2015
Modern life style is posing a series challenge to human health. The fast change of ever changing ... more Modern life style is posing a series challenge to human health. The fast change of ever changing trends in modern life is causing physical, moral, mental, and spiritual problems. Chaos and confusion, stress and tension, commercialization and competition in every walk of life has lead to a situation where man is finding itself helpless regarding his personal health and hygiene. An individual who comes to this earth has every right to enjoy each and every gift of nature, to live freely and happily. Technological advancement has resulted in reduction of physical labour and increased mental labour. Tough labour in turn has resulted in psychosomatic disorders such as hyper tension, diabetes, insomnia acidity, gastric problems etc. Basically these disorders are caused due to faulty eating habits, stressful working conditions lack of physical exercises and proper rest. Yoga is the only possible remedy to counter these hazardous habits. Practice of yogic principals and virtues are the only ...
Global Journal of Human-Social Science Research, 2015
Modern life style is posing a series challenge to human health. The fast change of ever changing ... more Modern life style is posing a series challenge to human health. The fast change of ever changing trends in modern life is causing physical, moral, mental, and spiritual problems. Chaos and confusion, stress and tension, commercialization and competition in every walk of life has lead to a situation where man is finding itself helpless regarding his personal health and hygiene. An individual who comes to this earth has every right to enjoy each and every gift of nature, to live freely and happily. Technological advancement has resulted in reduction of physical labour and increased mental labour. Tough labour in turn has resulted in psychosomatic disorders such as hyper tension, diabetes, insomnia acidity, gastric problems etc. Basically these disorders are caused due to faulty eating habits, stressful working conditions lack of physical exercises and proper rest. Yoga is the only possible remedy to counter these hazardous habits. Practice of yogic principals and virtues are the only ...
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