AIM : To study the effects of yoga on various systems of Human Body. The objective of this study ... more AIM : To study the effects of yoga on various systems of Human Body. The objective of this study is to provide a comprehensive review of benefits of regular Yoga practice on various system of body. DISCUSSION AND CONCLUSION:It is important for health care professionals to be informed about nature of Yoga and evidence of its many therapeutic effects. Yoga has been practiced in India since time immemorial. In ancient Indian medicinal system, Yoga practice is described as the link between an individual and universe. It is considered to be means for physical, mental and spiritual growth of an entity. With increasing research evidence, OBSERVATION : Yoga has been emerging as a powerful tool to achieve good state of health both at physical and mental levels. Yoga includes physical postures, regulated breathing (Pranayam), Meditation (Dhyan) and relaxation which is helpful in improving lifestyle and also in bringing down prevalence of medical emergencies like psychological, neurological an...
AIM : To study the effects of yoga on various systems of Human Body. The objective of this study ... more AIM : To study the effects of yoga on various systems of Human Body. The objective of this study is to provide a comprehensive review of benefits of regular Yoga practice on various system of body. DISCUSSION AND CONCLUSION:It is important for health care professionals to be informed about nature of Yoga and evidence of its many therapeutic effects. Yoga has been practiced in India since time immemorial. In ancient Indian medicinal system, Yoga practice is described as the link between an individual and universe. It is considered to be means for physical, mental and spiritual growth of an entity. With increasing research evidence, OBSERVATION : Yoga has been emerging as a powerful tool to achieve good state of health both at physical and mental levels. Yoga includes physical postures, regulated breathing (Pranayam), Meditation (Dhyan) and relaxation which is helpful in improving lifestyle and also in bringing down prevalence of medical emergencies like psychological, neurological an...
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Papers by Rohini Kawale