Videos by Nicola Neumann-Mangoldt
We live in a duality. Each human being has a bright side and a shadow side. However, we oftentime... more We live in a duality. Each human being has a bright side and a shadow side. However, we oftentimes try to hide or even deny the shadow side, because we want to look good. Yet your shadow side bears an important benefit in your life. Watch this video to learn more about it. 3 views
Are you aware that you can change your reality? In fact, something completely different is possib... more Are you aware that you can change your reality? In fact, something completely different is possible, right NOW! However, we often identify with a particular reality or circumstances, so we don't even consider that anything else is possible. Our reality is formed by the stories we have. We don't leave things neutral. In this short inspiration podcast you learn how you can shift your reality. Enjoy listening. 1 views
Would you sometimes like to implement or change something in your life or your relationship, but ... more Would you sometimes like to implement or change something in your life or your relationship, but you just don't know how? This usually leads to the fact that you do not even start the project. In this podcast you will learn how you can generate great, new possibilities out of not knowing to implement your plans. 1 views
You have a great power that you may not consciously use in everyday life. The results that you fi... more You have a great power that you may not consciously use in everyday life. The results that you find in your life and your relationship show how far you use this power. In this podcast you will find out what it is all about. 135 views
How busy are you with everyday logistics and various projects? Do you have a full to-do list, hav... more How busy are you with everyday logistics and various projects? Do you have a full to-do list, have to do a lot of tasks and phone calls every day, hold meetings and on top take care of several private topics? Many people are so involved in everyday issues that they have to split their attention incredibly. However, this has a massive impact on your relationship. After all, how do you want to create a fulfilling relationship at eye level when your thoughts are on numerous details and projects and you are already thinking about the to-do's of tomorrow? In my new inspiration podcast, we talk about the topic of attention & presence in relationship. Enjoy listening. 2 views
Are you really authentic? Or are there situations, in which you are not authentic? Fact is, the m... more Are you really authentic? Or are there situations, in which you are not authentic? Fact is, the more you find yourself in situations, in which you are not authentic, the more energy you lose. In this video you learn more about it. 129 views
How much do you fight in life? We often fight in our relationships for more love and attention. I... more How much do you fight in life? We often fight in our relationships for more love and attention. In our job we fight for more appreciation or more salary. However, with this attitude, you focus on scarcity. In this video you learn how to escape this viscious circle and redirect your attention and energy. 2 views
Most people are afraid of fear, because we have learned something very specific about fear. Fear ... more Most people are afraid of fear, because we have learned something very specific about fear. Fear is a great emotional force that you need to be really alive and in a flow in your life. In this short inspiration podcast you will learn how to consciously use the fear for yourself. 62 views
Papers by Nicola Neumann-Mangoldt
7 Aspects for Emotional Health In Times Of Rapid Change, 2022
In the current times of rapid change and transforming world events, the question of how you can s... more In the current times of rapid change and transforming world events, the question of how you can stay emotionally healthy in a rational society is becoming more and more urgent. For many people, numerous emotional issues are coming to the surface and interpersonal conflicts seem to be increasing more and more. In order to navigate through these wild times reasonably safely, it is crucial to take care of your emotional health. In order to stay emotionally healthy, 7 aspects are necessary. Would you like to know what these are? Then take a look at this article. Enjoy!
3 Crucial Questions to Realign Your Life, 2022
Something you own that no one in the world can ever take away from you is CHOICE. You always have... more Something you own that no one in the world can ever take away from you is CHOICE. You always have the ability to choose. Even if you don't decide, that's a choice. In this case, you choose not to decide. In the same way, you can also choose how you want to grow in your life. In life, you basically have two choices: 1. Thrive and be inspired or 2. Endure life. What you choose is up to you. You are the creator of your own life. You can stay in supposed circumstances, relationships, dramas, etc. that may not do you any good, or you can choose something else. It is and remains your choice. This is the inner freedom you have. In order to go or realign your path, there are 3 crucial questions that may help you. If you want to learn what these questions are, take a look at this article.
Are you hoping to finally live a fulfilling relationship, but you're not really succeeding yet? O... more Are you hoping to finally live a fulfilling relationship, but you're not really succeeding yet? Of course, there are numerous factors that are necessary to create a fulfilling relationship. In addition to certain skills, however, it is crucial to clarify in the first step to what extent you are deceiving yourself and are trapped in of the 3 common relationship illusions that we look at below.
Have you ever asked yourself what the real necessity is in your life right now? We often make pla... more Have you ever asked yourself what the real necessity is in your life right now? We often make plans or have dreams, but what actually moves you forward is necessity. A necessity differs significantly from plans, wishes and resolutions. When it comes to plans and wishes, it's nice when you can realize them. They are, so to speak, "nice to have". In addition, they are usually designed for a longer period of time and are therefore directed towards the future (e.g. "I want to reach X by the end of the year").
A necessity, on the other hand, has a completely different spin. Necessity has an urgency and is focused on a very short period of time, specifically here and now. Necessity is non-linear. It invites you to adventures, play and new horizons. Necessity doesn't come from the mind, but from a different source and it includes pure magic for your life, when you learn again to trust it. It brings you at the right time to the right place. Would you like to learn more about it? Then take a look at this online article.
The missing piece of the puzzle for inner balance, 2020
The other day two clients said to me independently of each other: "Now I am getting some things c... more The other day two clients said to me independently of each other: "Now I am getting some things clear!" They got the missing piece of the puzzle that they needed to find their inner balance and strength, to hold their energy and to grow beyond their minds.
Most people try to relax on vacation and "come back down" to find inner balance by allowing the physical and intellectual body to recover from work. However, this cannot permanently lead to inner balance. It's like fighting symptoms, but not dealing with the source of the symptoms. For long-term inner balance and stability something else is necessary. Would you like to know what this is and how you can reach inner balance? Then take a look this article.
How much of your precious life time are you wasting on things that do not fulfill you, do you no ... more How much of your precious life time are you wasting on things that do not fulfill you, do you no good or draw energy? Have you deliberately considered this? We usually don't take enough time to reflect on this. Instead, we sink into the daily grind and accept it as a necessary evil that some things might not be as we imagine them to be. "That's just the way it is!", you then tell yourself and continue to live day in and day out as before and find very good reasons to do so. Yet you can also choose a different path. Would you like to know, how you create pure magic in your life and no longer waste your precious lifetime? Then take a look at this article.
Have you ever consciously ask yourself the question, what kind of relationship you create? Would ... more Have you ever consciously ask yourself the question, what kind of relationship you create? Would you say your relationship is okay, just like relationships are, is it rather exhausting, or do you experience it as alive, enriching and fulfilling?
Many peole are longing for a fulfilling, respectufl love relationship at eye-level, but in daily life keep being stuck in ordinary relationship, in which their longings and wishes fall by the wayside or they feel resentment towards their partner. The crux is that only few take the time to consciously reflect what kind of quality their relationshiphas and whether it really nourishes them. This is no surprise, because seriously considering the question whether your relationship is fulfilling, is partly dangerous. What do you do if you figure out that it is not fulfilling? However, if you do a relationship check for yourself this also bears the possibility of bringing your relationship to the next level. Are you ready? Then do the relationship check published here.
How do you in general manage a crisis, e. g. the current Corona crisis? Are you rather relaxed or... more How do you in general manage a crisis, e. g. the current Corona crisis? Are you rather relaxed or under tension? You might say right now „Well, in the beginning it was great to have some days off, but then it changed quickly.“
Many people have difficulties with crisis, especial personal crisis, because a crisis pulls you out of your comfort-zone and changes your life instantly. So how can you stay relaxed in such a situation? I invite you to consider that you can navigate much easier through a crisis when you take into account 3 essential aspects? Would you like to know what these are? Then take a look at this article.
Have you ever travelled in a hot-air balloon? I recently had the chance to do this and it was a g... more Have you ever travelled in a hot-air balloon? I recently had the chance to do this and it was a great adventure. So that the balloon can start, it basically has to be filled with air. However, to really be able to lift off after being filled with air and having straightened , there are 2 things important: all passengers quickly and focused have to jump on board without hesitating while at the same time the fixing rope has to be loosened.
Apply this picture now to your life. Have you ever wanted to restart and for example change something fundamentally in your life, but in the end did not succeed? Well, the reason for this could be that you have overseen some important steps and have not loosened your personal fixing ropes. In this article you learn more about the 4 essential steps to be really able to re-start and lift off in your life in a powerful way.
The mind is a brilliant tool. It can balance reasons, be logical, analyze, reflect and especially... more The mind is a brilliant tool. It can balance reasons, be logical, analyze, reflect and especially produce ongoing thoughts. However, as useful as it is, the cumbersome this thought machine can be sometimes. Does it happen to you from time to time that your thoughts go round and round and round and all kinds of sentences and voices whir through your mind? Due to all these thinking and voices babbling in your mind you end up being tired and don't know what to do. However, there is a possibility to get off the mind carousel. Would you like to know how? Then take a look at this inspiration article, which includes among other an interesting and at the same time funny experiment.
Nicola Neumann-Mangoldt, 2019
It is sometimes strange: You really want to change something in your life in order to e. g. live ... more It is sometimes strange: You really want to change something in your life in order to e. g. live a more fulfilling relationship or life in general, you paint exactly the picture, how it will look like, but in the end you don’t your act together. Instead you keep doing your usual thing and ask yourself how on earth you could change your life. Do you know this?
Backing off from change is a common phenomenon. For many people it is easier to keep going as usual instead of changing something in their lives. What’s behind all this is a key that is necessary for realizing change, but that is oftentimes disguised. This key allows us to not only start changing things, but also hold the change. Would you like to know what this magic key is? Then take a look at this article. It might be something you haven't expected.
Have you ever thought about how many roles you play in your life? You might say now: “What do you... more Have you ever thought about how many roles you play in your life? You might say now: “What do you mean? I am me. There is just this one role.“ However, it is in fact so that we take on several roles without being aware of and then act with this role or this specific identity. The motivation for these role plays may be very different. Yet, how authentic is it? How authentic are you actually? Fact is, as soon as you get lost in unconscious roles you lose liveliness and depth in your life and your relationships.
Would you like to learn more about this? Then take a look at this article
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Videos by Nicola Neumann-Mangoldt
Papers by Nicola Neumann-Mangoldt
A necessity, on the other hand, has a completely different spin. Necessity has an urgency and is focused on a very short period of time, specifically here and now. Necessity is non-linear. It invites you to adventures, play and new horizons. Necessity doesn't come from the mind, but from a different source and it includes pure magic for your life, when you learn again to trust it. It brings you at the right time to the right place. Would you like to learn more about it? Then take a look at this online article.
Most people try to relax on vacation and "come back down" to find inner balance by allowing the physical and intellectual body to recover from work. However, this cannot permanently lead to inner balance. It's like fighting symptoms, but not dealing with the source of the symptoms. For long-term inner balance and stability something else is necessary. Would you like to know what this is and how you can reach inner balance? Then take a look this article.
Many peole are longing for a fulfilling, respectufl love relationship at eye-level, but in daily life keep being stuck in ordinary relationship, in which their longings and wishes fall by the wayside or they feel resentment towards their partner. The crux is that only few take the time to consciously reflect what kind of quality their relationshiphas and whether it really nourishes them. This is no surprise, because seriously considering the question whether your relationship is fulfilling, is partly dangerous. What do you do if you figure out that it is not fulfilling? However, if you do a relationship check for yourself this also bears the possibility of bringing your relationship to the next level. Are you ready? Then do the relationship check published here.
Many people have difficulties with crisis, especial personal crisis, because a crisis pulls you out of your comfort-zone and changes your life instantly. So how can you stay relaxed in such a situation? I invite you to consider that you can navigate much easier through a crisis when you take into account 3 essential aspects? Would you like to know what these are? Then take a look at this article.
Apply this picture now to your life. Have you ever wanted to restart and for example change something fundamentally in your life, but in the end did not succeed? Well, the reason for this could be that you have overseen some important steps and have not loosened your personal fixing ropes. In this article you learn more about the 4 essential steps to be really able to re-start and lift off in your life in a powerful way.
Backing off from change is a common phenomenon. For many people it is easier to keep going as usual instead of changing something in their lives. What’s behind all this is a key that is necessary for realizing change, but that is oftentimes disguised. This key allows us to not only start changing things, but also hold the change. Would you like to know what this magic key is? Then take a look at this article. It might be something you haven't expected.
Would you like to learn more about this? Then take a look at this article
A necessity, on the other hand, has a completely different spin. Necessity has an urgency and is focused on a very short period of time, specifically here and now. Necessity is non-linear. It invites you to adventures, play and new horizons. Necessity doesn't come from the mind, but from a different source and it includes pure magic for your life, when you learn again to trust it. It brings you at the right time to the right place. Would you like to learn more about it? Then take a look at this online article.
Most people try to relax on vacation and "come back down" to find inner balance by allowing the physical and intellectual body to recover from work. However, this cannot permanently lead to inner balance. It's like fighting symptoms, but not dealing with the source of the symptoms. For long-term inner balance and stability something else is necessary. Would you like to know what this is and how you can reach inner balance? Then take a look this article.
Many peole are longing for a fulfilling, respectufl love relationship at eye-level, but in daily life keep being stuck in ordinary relationship, in which their longings and wishes fall by the wayside or they feel resentment towards their partner. The crux is that only few take the time to consciously reflect what kind of quality their relationshiphas and whether it really nourishes them. This is no surprise, because seriously considering the question whether your relationship is fulfilling, is partly dangerous. What do you do if you figure out that it is not fulfilling? However, if you do a relationship check for yourself this also bears the possibility of bringing your relationship to the next level. Are you ready? Then do the relationship check published here.
Many people have difficulties with crisis, especial personal crisis, because a crisis pulls you out of your comfort-zone and changes your life instantly. So how can you stay relaxed in such a situation? I invite you to consider that you can navigate much easier through a crisis when you take into account 3 essential aspects? Would you like to know what these are? Then take a look at this article.
Apply this picture now to your life. Have you ever wanted to restart and for example change something fundamentally in your life, but in the end did not succeed? Well, the reason for this could be that you have overseen some important steps and have not loosened your personal fixing ropes. In this article you learn more about the 4 essential steps to be really able to re-start and lift off in your life in a powerful way.
Backing off from change is a common phenomenon. For many people it is easier to keep going as usual instead of changing something in their lives. What’s behind all this is a key that is necessary for realizing change, but that is oftentimes disguised. This key allows us to not only start changing things, but also hold the change. Would you like to know what this magic key is? Then take a look at this article. It might be something you haven't expected.
Would you like to learn more about this? Then take a look at this article
Would you like to learn more about the 4 levels of enmeshment and how you can dissolve them step by step? Then take a look at this online article.