Papers by Margarita Rojas
In swimming racing, workloads are established in the aerobic and anaerobic zones according to the... more In swimming racing, workloads are established in the aerobic and anaerobic zones according to the preparation period. To confirm that the workload is being carried out in the appropriate area, there are physiological parameters to measure it, such as HR, and blood lactate concentration. In this investigation the blood lactate sample will be taken with a puncture in the ear lobe, immediately after a load that is an incremental test of 7X200 in the main style of each swimmer. The results obtained will allow to determine the anaerobic threshold which will help to plan training zones PALABRAS CLAVE Test, lactato, nadadores, zonas de entrenamiento.
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Papers by Margarita Rojas