Waktu Menu Bahan Makanan Berat
Bubur Beras giling 70
Sup Ayam Ayam 70
wortel 50
Pagi
kentang 60
Jagung kuning pipil baru 60
Pepes tempe Tempe kedele murni 40
Buah Melon 70
Bubur Beras giling 70
Pepes ikan Ikan segar 100
Sayur Bening bayam 60
Siang
Labu waluh 30
Kacang panjang 40
Salad Buah Melon 40
Mangga harumanis 50
Snack
Susu kental manis 20
Jeruk manis 50
Bubur Beras giling 70
ayam bakar Ayam 100
Malam Sup sayur Wortel 50
Kentang 50
Kol merah/putih 30
Bubur kacang hijau Kacang ijo 50
Snack
Gula aren 25
Total
Meisy Zahratun Nufus
Energi Protein LEMAK HA Ca Fosfor Fe
Hewani Nabati
252.0 0.0 4.8 0.5 55.2 4.2 98.0 0.6
211.4 12.7 0.0 17.5 0.0 9.8 140.0 1.1
21.0 0.0 0.6 0.2 4.7 19.5 18.5 0.4
49.8 0.0 1.2 0.1 11.5 6.6 33.6 0.4
184.2 0.0 4.7 2.0 38.2 5.4 88.8 1.3
59.6 0.0 7.3 1.6 5.1 51.6 61.6 4.0
6.0 0.4 0.0 0.3 5.0 5.6 6.3 0.1
252.0 0.0 4.8 0.5 55.2 4.2 98.0 0.6
113.0 17.0 0.0 4.5 0.0 20.0 200.0 1.0
21.6 0.0 2.1 0.3 3.9 160.2 40.2 2.3
8.7 0.0 0.3 0.1 2.0 13.5 19.2 0.4
17.6 0.0 1.1 0.1 3.1 19.6 138.8 0.3
3.4 0.2 0.0 0.2 2.9 3.2 3.6 0.1
23.0 0.0 0.2 0.1 6.0 7.5 4.5 0.1
67.2 1.6 0.0 2.0 11.0 55.0 41.8 0.0
22.5 0.0 0.5 0.1 5.6 16.5 11.5 0.2
252.0 0.0 4.8 0.5 55.2 4.2 98.0 0.6
302.0 18.2 0.0 25.0 0.0 14.0 200.0 1.5
21.0 0.0 0.6 0.2 4.7 19.5 18.5 0.4
41.5 0.0 1.0 0.1 9.6 5.5 28.0 0.4
7.2 0.0 0.4 0.1 1.6 13.8 9.3 0.2
172.5 0.0 11.1 0.6 41.5 62.5 160.0 3.4
92.0 0.0 0.0 0.0 33.8 18.8 8.8 0.8
2201.3 93.5 46.2 355.6 540.7 1527.0 19.9
Meisy Zahratun Nufus
Vit. A Vit. B1 Vit. C Natrium Kalium Coles Serat AIR
0.0 0.1 0.0 3.5 70.0 0.0 1.4 9.1
567.0 0.1 0.0 70.0 245.0 42.0 0.0 39.1
6000.0 0.0 3.0 35.0 122.5 0.0 2.5 44.1
0.0 0.1 10.2 4.2 237.6 0.0 1.5 46.7
264.0 0.2 0.0 0.0 0.0 0.0 0.0 14.4
20.0 0.1 0.0 0.0 0.0 0.0 2.8 25.6
25.9 0.1 7.0 1.4 81.2 0.0 0.4 0.0
0.0 0.1 0.0 3.5 70.0 0.0 1.4 9.1
150.0 0.1 0.0 100.5 300.0 0.0 0.0 76.0
3654.0 0.0 48.0 2.4 249.6 0.0 2.1 52.1
54.0 0.0 15.6 0.0 0.0 0.0 0.0 27.4
134.0 0.1 8.4 2.1 22.2 0.0 2.7 35.4
14.8 0.0 4.0 0.8 46.4 0.0 0.2 0.0
600.0 0.0 3.0 0.0 0.0 0.0 1.0 43.3
102.0 0.0 0.2 30.0 64.0 0.0 0.0 5.0
95.0 0.0 9.5 1.0 81.0 0.0 0.1 43.6
0.0 0.1 0.0 3.5 70.0 0.0 1.4 9.1
810.0 0.1 0.0 100.0 350.0 60.0 0.0 55.9
6000.0 0.0 3.0 35.0 122.5 0.0 2.5 44.1
0.0 0.1 8.5 3.5 198.0 0.0 1.3 38.9
24.0 0.0 15.0 3.0 71.4 0.0 1.4 27.7
78.5 0.3 3.0 0.0 0.0 0.0 18.8 5.0
0.0 0.0 0.0 6.0 57.5 0.0 0.0 2.3
18593.2 1.5 138.4 405.4 2458.9 102.0 41.3 653.9