News

Life

Entertainment

Finance

Sports

New on Yahoo

Editions

© 2025 All rights reserved.

Wellness insights and expert advice

Wellness insights to fuel your fitness, nourish your body, and support healthy aging.

RefluxGourmet review: I'm a dietitian with reflux and I was genuinely surprised by the results

RefluxGourmet review: I'm a dietitian with reflux and I was genuinely surprised by the results

Sarah Glinski, RD

6 Gentle Changes That Can Make You Healthier in 2026

6 Gentle Changes That Can Make You Healthier in 2026

Real Simple

Giada De Laurentiis Just Shared Her Go-To Pasta Hack for Better Blood Sugar

Giada De Laurentiis Just Shared Her Go-To Pasta Hack for Better Blood Sugar

Eating Well

Nutrition

Eat healthier and feel your best with our practical tips and buying advice

The 9 healthiest dark chocolates in 2026, according to dietitians
Lauren Manaker, RD and Christine Byrne, MPH, RD
The 4 best prepared meal delivery services for 2026, tested and reviewed
Lisa Schweitzer
Is It Better to Start Your Day With Coffee or Tea? Here’s What Health Experts Recommend
Real Simple
We tested 18 weight loss meal delivery services — these are the 8 best ones for 2026
Rachel MacPherson, BA, CPT, CSCS
7 best healthy meal delivery services for 2026, tested and reviewed by a dietitian
Kelli McGrane, MS, RD
I'm a dietitian and these are the 7 best protein powders for women in 2026
Kelli McGrane, MS, RD

Fitness

Exercise hacks, training tips and buying advice — from treadmills to yoga mats

The 10 best folding treadmills for 2026, tested and reviewed

The 10 best folding treadmills for 2026, tested and reviewed

Rachel MacPherson, BA, CPT, CSCS

Healthy aging

From longevity to mobility to hearing, advice to live your best life at any age

Sleep

Smile brighter with the best oral care advice for your healthiest teeth

Sleep-tracking devices have limits. Experts want users to know what they are

Sleep-tracking devices have limits. Experts want users to know what they are

Associated Press

More on wellness

Exercise
5 best exercises to strengthen your core, according to a personal trainer
Rachel MacPherson, BA, CPT, CSCS
Mattresses
How to choose a mattress
Holly Pevzner
Equipment
The 10 best folding treadmills for 2026, tested and reviewed
Rachel MacPherson, BA, CPT, CSCS
Exercise
Yes, You Can Bulk Without Getting “Bulky.” If You Want To Build Muscle, Here's the Blueprint.
Women's Health
Longevity
Experts liken this sport to walking for healthy aging benefits
The Independent
Vitamins & Supplements
The 7 best protein powders for crushing your 2026 wellness goals, tested and reviewed by a dietitian
Kelli McGrane, MS, RD
Vitamins & Supplements
The 5 best vitamin E supplements for 2026, according to dietitians
Sarah Glinski, RD
Vitamins & Supplements
10 best protein bars for 2026: Tried, tested and approved by wellness experts
Emily Roethle
Vitamins & Supplements
The 6 best vitamin C supplements for 2026, tested and reviewed by a dietitian
Alexandra Ginos, RD, CSP, LDN, CLC
Vitamins & Supplements
The 5 best vitamin B12 supplements for 2026, according to dietitians
SaVanna Shoemaker, MS, RD
Healthy Eating
9 Healthy Foods That Are Naturally High in Vitamin D, According to Dietitians
Real Simple
Healthy Eating
6 Superfoods With Even More Antioxidants Than Blueberries, According to Nutrition Experts
Real Simple
Healthy Eating
Black Sesame Is Everywhere Right Now—and It Has Some Surprising Health Benefits
Real Simple
Healthy Eating
What Happened to My Body When I Drank Bone Broth Every Day for a Week
Prevention
Exercise
This 20-Minute Core and Conditioning Workout Delivers an Instant Abs Burn
Women's Health
Healthy Eating
Is It Safe to Microwave Plastic Wrap? Here’s What Food Scientists Say
Eating Well
Longevity
Experts Reveal the Number-1 Way to Lower Cortisol
Prevention
Healthy Eating
I Ate a High-Fiber Breakfast Every Day For a Month—This Is the Benefit I Noticed
Eating Well
Healthy Eating
Why we’re getting breakfast wrong and the best time to eat it
The Telegraph
Healthy Eating
10 Healthiest Snacks for Curbing Hunger Between Meals, According to Dietitians
Real Simple