Scientists Manipulate Dreams With Sound to Help Nightmare Sufferers

People given therapy who also had a sound cue played during their REM sleep reported fewer nightmares than those given standard therapy, a small study found.

What to Know About the Blue Light and Accelerated Aging Study

New research in flies makes blue light sound awfully scary, but there's little evidence that humans are being harmed by light from our devices.

This Tiny Earbud Will Monitor How Astronauts Sleep in Space

The smart device will travel to the ISS to measure the difference between astronauts' sleep on Earth and in space.

Melatonin Supplements Are Poisoning Children

Over 4,000 children have been hospitalized after taking over-the-counter melatonin supplements since 2012, a new study found, while at least two have died.

This Smart Sleep-Tracking Pillow is Powered By Your Own Tossing and Turning

The pillow's electronics are dependent on the stress and anxiety that keeps you up all night.

Climate Change Might Be Stealing Your Sleep

Data from 68 countries shows that hotter nights mean less rest, according to a new study.

Why Did Atlanta’s Mayors Stop Dreaming at Night?

Three Atlanta mayors told me they stopped having dreams once they took office. I tried to find out why.

What Do Animals Dream About?

"But basically all mammals—rats, dogs, cats—also have REM sleep. And it’s during REM sleep that we take experience and reshape it in novel ways."

More Evidence That People Eat More When They Sleep Less

In a new study, people who slept over an hour more than usual ate fewer calories per day.

Popular Home Bed Rails Recalled After Three Deaths

The Carex brand bed rails were sold from 2012 to 2021.

Google Is Making the Nest Hub’s Sleep-Tracking More Advanced, but the Features Won’t Be Free Forever

Your sleep-tracking smart display is getting Fitbit-like features, but they'll eventually cost you a monthly fee.

Amazon Gets the Go-Ahead to Track Your Sleep With Radar

As you might expect, it's all about piling on more ads.

Our Weirdest Dreams Could Be Training Us for Life, New Theory Says

Octopuses Dream in ‘GIFs,’ New Experiment Suggests

One of Braun’s First Digital Alarm Clocks Is Back With Wireless Charging Powers

Scientists Find a Way to Communicate With Dreaming People

How Do Animals Perceive Time?

FDA Clears Tongue Stimulator You Use During the Day to Reduce Snoring and Sleep Apnea

This Hideously Expensive Smart Bed Cured My Back Pain

The Sleep Pod Made Me Feel Like a Human Worm

A casing for a human sausage—I mean a blanket tube to approximate the sensation of swaddling