I'm trying to set myself an exercise goal, and have realised the one thing that has been lapsing lately is my commitment to indoor fitness routines at home, which I frequently just find myself not having the time for, or not feeling like doing. I found these quite handy during the coronavirus lockdowns for keeping my fitness, so today I am going to try and discipline myself more to do these at least once a week, 10-20 minutes per session, no cutting short workouts because of the "busyness trap".
On Strava, I have completed the April Ten Days Active Challenge. I have walked 64.3K steps for the April Walk 100K Steps Challenge, and have climbed 775m for the April Elevation Challenge and 82 feet for the HOKA Speedgoat 7 Vert Challenge (due to a watch SNAFU, I barely recorded any elevation gain yesterday).
weird


thirsty
happy
tired



hopeful
sleepy