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gavinf1980, posts by tag: fitness week - LiveJournal

Today is the Tomorrow You Worried About Yesterday (a saying by my Nan)

Entries by tag: fitness week

Self-Care September: We Bang the Drums
Sunset
gavinf1980
I was trying to have a no plans day, but the prospect of a drum workshop today was too good to pass up.

There was a new barista in the work canteen this morning; the usual guy was telling him all about what to do, and I told them that I'd learned a few things about coffee-making.

I enjoyed the drum workshop; it was nice to get away from my desk; there was a whole group of us there. I'd never been in St. Sepulchre Newgate before.

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I just finished a zoom call all about the ramblers' website; it went on longer than I'd expected, but was informative.

I've not made a lot of progress with Strava challenges, but I have completed the BAM Let's Get Moving Challenge.

Fitness Week
Backwards Cap
gavinf1980
This week is Fitness Week, so I'm trying to do at least one 20 minute walk each day; I managed to walk for about half an hour this lunchtime, and managed to get a shot of some of the apples on a tree in the orchard just on the edge of town - it's a spot that looks nice at this time of year, but soon becomes unpleasant and muddy.



Work this afternoon consisted of several skype-based meetings, so were a good opportunity to connect with colleagues.

The Doodlewash prompt for today was "fish"; I can only draw them looking cartoony.

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