HIIT

    Definition : High-Intensity Interval Training
    Category : Sports & Games » Exercises
    Country/Region : Worldwide Worldwide
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    Acronym

    What does HIIT mean?

    High-Intensity Interval Training (HIIT), sometimes also known as High-Intensity Intermittent-Training (HIIT), is a form of exercise that consists of a short burst of intense exercise with periods of rest or low-intensity exercise.
    It involves short bursts of intense activity alternated with less intense recovery periods.

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    Frequently Asked Questions

    What is the full form of HIIT in Exercises?

    The full form of HIIT is High-Intensity Interval Training

    What is the full form of HIIT in Sports & Games?

    High-Intensity Interval Training

    What is the full form of HIIT in Worldwide?

    High-Intensity Interval Training

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    FullForms. "HIIT." Accessed April 1, 2026. https://fullforms.com/HIIT.

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    FullForms (2026) 'HIIT', FullForms.com. Available at: https://fullforms.com/HIIT (Accessed: 01 April 2026).

    MLA Style

    "HIIT." FullForms.com, 2026, https://fullforms.com/HIIT. Accessed 01 Apr. 2026.

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