{"@attributes":{"version":"2.0"},"channel":{"title":"froehlich.network","description":"Collected notes, posts, recipes.","link":"https:\/\/froehlich.network\/","item":[{"title":"Peanut Butter Banana Smoothie","link":"https:\/\/froehlich.network\/peanut-butter-banana-smoothie\/","guid":"https:\/\/froehlich.network\/peanut-butter-banana-smoothie\/","description":"One of my favourite early morning smoothies, if you just want to throw something cold and nutritious together very fast.","pubDate":"Tue, 31 Mar 2026 00:00:00 GMT","category":["recipes","vegetarian"]},{"title":"Good code by bad robots","link":"https:\/\/froehlich.network\/bad-robots\/","guid":"https:\/\/froehlich.network\/bad-robots\/","description":"A practical, opinionated guide to getting useful code out of AI tools without losing your standards, your sanity, or your job.","pubDate":"Wed, 25 Mar 2026 00:00:00 GMT","category":["ai","coding-agents","llms","software-engineering"]},{"title":"Peanut Tofu","link":"https:\/\/froehlich.network\/peanut-tofu\/","guid":"https:\/\/froehlich.network\/peanut-tofu\/","description":"Flavor-packed baked tofu cubes coated in a sticky savory peanut sauce \u2014 so good even tofu haters will love it.","pubDate":"Thu, 19 Feb 2026 00:00:00 GMT","category":["recipes","vegetarian","vegan","mealprep"]},{"title":"Fried Rice with Egg","link":"https:\/\/froehlich.network\/fried-rice\/","guid":"https:\/\/froehlich.network\/fried-rice\/","description":"A quick, family-friendly dish. Combines rice, vegetables, and eggs into a complete meal ready in about 20 minutes \u2014 a great way to reduce food waste.","pubDate":"Thu, 19 Feb 2026 00:00:00 GMT","category":["recipes","vegetarian","vegan","mealprep"]},{"title":"Meal Prep","link":"https:\/\/froehlich.network\/meal-prep\/","guid":"https:\/\/froehlich.network\/meal-prep\/","description":"My approach to meal prepping.","pubDate":"Tue, 17 Feb 2026 00:00:00 GMT","category":"mealprep"},{"title":"Green Bean Salad","link":"https:\/\/froehlich.network\/green-bean-salad\/","guid":"https:\/\/froehlich.network\/green-bean-salad\/","description":"A classic Austrian dish \u2014 tender beans tossed while still hot in a sharp white wine vinegar dressing with red onion and fresh herbs. Simple, bright, and endlessly versatile.","pubDate":"Sat, 26 Apr 2025 00:00:00 GMT","category":["recipes","vegetarian"]},{"title":"Past\u00e9is de Nata","link":"https:\/\/froehlich.network\/pasteis-de-nata\/","guid":"https:\/\/froehlich.network\/pasteis-de-nata\/","description":"Classic Portuguese custard tarts with flaky puff pastry and a creamy vanilla pudding filling \u2014 crispy on the outside, silky smooth on the inside.","pubDate":"Sat, 08 Mar 2025 00:00:00 GMT","category":["recipes","vegetarian"]},{"title":"Fasttabs","link":"https:\/\/froehlich.network\/fasttabs\/","guid":"https:\/\/froehlich.network\/fasttabs\/","description":"A new font, combining Bionic Reading\u00ae with the OpenDyslexic typeface.","pubDate":"Thu, 30 Jan 2025 00:00:00 GMT","category":"typography"},{"title":"Shakshuka","link":"https:\/\/froehlich.network\/shakshuka\/","guid":"https:\/\/froehlich.network\/shakshuka\/","description":"A North African and Middle Eastern classic \u2014 eggs poached in a rich, spiced tomato and pepper sauce, ready in under 40 minutes.","pubDate":"Wed, 14 Aug 2024 00:00:00 GMT","category":["recipes","vegetarian"]}]}}