Group Classes

Group Class Schedule

Get Active. Together.

Group Active

GET ACTIVE and get more out of life! Group Active® gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour.

Group Blast

Classes

BLAST OFF your workout with 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways.

Group Centergy

Classes

EDEFINE YOUR SELF with Group Centergy®. Grow longer and stronger in this invigorating 60-minute mind-body workout.

Let’s get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you ripped abs!

Group Groove

Classes

IF YOU CAN MOVE, YOU CAN GROOVE! Sweat with a smile during your energizing hour of dance fitness.

Group Fight

Classes

Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness!

Group Power

Classes

roup Power® is YOUR HOUR OF POWER! Blast all your muscles with this high-rep weight-training workout.

Group Ride

Classes

Get your RIDE ON with Group Ride®! This huge calorie burner builds great-looking legs!

R30

Classes

Get fitter in only 30 minutes with R30TM. It’s as easy as riding a bike, and in R30, riding a bike has never been better!

3D30

Classes

3D30 integrates strength and cardio training to build muscle, burn calories, and improve agility. Revolutionize your whole body using Loaded Movement Training in this three-dimensional experience.

Yoga

Classes

Center and collect yourself with yoga.

Zumba

Classes

Are you ready to party yourself into shape? That’s exactly what this program is all about.

Ready to Get Started?

Become a Member

Client Testimonials

What can I say about Evolution Fitness! I absolutely love everything about this place!

Pam Stephan★★★★★

Thank you all for all your hard work getting the gym ready. It wasn’t easy I know and with out you and your teams dedication we wouldn’t have the best gym in Regina thank you again.

Amber Crawford★★★★★

I was impressed by the measures the staff and other members were taking to respect people’s social distance. As well the exhaustive amounts of cleaning and protocols in place to assure all our safety and health was impressive.

Woody – Jack FM★★★★★

Its life changing to be back at the gym, there really is no other way to put it.

Luke★★★★★

Never knew how much I would miss the gym till it was gone. So excited to be back in my happy place!!

Dayna Odow★★★★★

They’ve done such a great job keeping the gym clean which make everyone feel safe. So glad to be back

Asya★★★★★

You can tell the staff has put extra focus on hygiene. I don’t feel like I’ve been exposed to anything harmful.

Aman Singh★★★★★

Amazing place, front desk guys like Jun make Evolution Fitness feel like home.

Daniel Ogunrinde★★★★★

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McCarthy

306-545-4653 Ext. 1
358 McCarthy Blvd. N.
Regina, SK, S4R 7M2
Fitness Centre Hours
Mon-Fri: 5:00AM – 11:00PM
Sat-Sun: 7:00AM – 8:00PM
Holiday Hours

McCarthy Class Schedule

Quance

306-545-4653 Ext. 4
2121E Quance Street
Regina, SK, S4V 3L9
Fitness Centre Hours
Mon-Fri: 5:00AM – 11:00PM
Sat-Sun: 7:00AM – 8:00PM
Holiday Hours

Quance Class Schedule