Mental Health
The widespread use of smartphones, social media addiction, and social comparison has significantly contributed to a rise in mental health issues among young people. Learn how to address these concerns.
Mental Health
The widespread use of smartphones, social media addiction, and social comparison has significantly contributed to a rise in mental health issues among young people. Learn how to address these concerns.
Digital Self-Harm: The Growing Problem You’ve Never Heard Of
Digital self-harm is the “anonymous online posting, sending, or otherwise sharing of hurtful content about oneself."
Digital self-harm is the “anonymous online posting, sending, or otherwise sharing of hurtful content about oneself.”
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cyberbullying.org
5 minutes
Family Guide to Problematic Interactive Media Use (PIMU)
Offering young people opportunities to engage in key developmental tasks of adolescence, technology and media use can be overused ...
Offering young people opportunities to engage in key developmental tasks of adolescence, technology and media use can be overused or used compulsively, in ways that interfere with a young person’s daily life.
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digitalwellnesslab.org
5 minutes
Family Guide to Problematic Interactive Media Use (PIMU)
Offering young people opportunities to engage in key developmental tasks of adolescence, technology and media use can be overused or used compulsively, in ways that interfere with a young person’s daily life.
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digitalwellnesslab.org
5 min read
Setting Boundaries: Establishing Healthy Screen Time Limits for Children
Without boundaries, excessive screen time can have detrimental effects on children’s physical health, mental well-being, and ove...
Without boundaries, excessive screen time can have detrimental effects on children’s physical health, mental well-being, and overall development. Learn more.
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digitalwellnessresources.com
4 minutes
Student Phones, School Bans, and Youth Mental Health
Discusses what the research truly says about student phone bans in school and the presumed link to mental health and academic achi...
Discusses what the research truly says about student phone bans in school and the presumed link to mental health and academic achievement.
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cyberbullying.org
13 minutes
Tech Use/Abuse Prevention: Questions Parents Should Ask Their Children
It is important to talk with youth about what they are doing and seeing online. Here are several questions that you can use to get...
It is important to talk with youth about what they are doing and seeing online. Here are several questions that you can use to get the ball rolling.
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cyberbullying.org
6 minutes
Webinar: Interactive Media Use and Youth Mental Health
Learn about the recent research on the relationships between interactive media use and the well-being of children and adolescents.
Learn about the recent research on the relationships between interactive media use and the well-being of children and adolescents.
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digitalwellnesslab.org
75 minutes
Where to Start: Mental Health Resources From Mental Health America
Resources to help you take action toward protecting your mental health and overall wellbeing, and that of your loved ones.
Resources to help you take action toward protecting your mental health and overall wellbeing, and that of your loved ones.
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digitalwellnesslab.org
5 minutes