deathpixie

Apologies to anyone I might have been a bit short with yesterday - exhaustion plus not eating since 11 a.m. plus stress = Cranky Rossi Who Has No Sense of Humour. Going to counselling helped; she tends to get me to actually focus on physical sensations and points out my body language doing things, which is a brilliant way to get me out of my head. Last night was letting myself relax, and she mentioned it might help to be able to do it in little doses throughout the day to avoid the crash and burn cycle I fall into quite a bit.

So yes, counselling is going well. Hooray for me.

Today's been a much better day. Work isn't so stressful and all seems calm on the online front. I've even dredged up the creativity to log, which is always the first thing to go when I'm stressed and always the frustrating thing to lose. Lunch is definitely planned, too - possibly sushi, but I think I'm more inclined to get something a bit more solid since my eating habits have been a bit hit and miss lately and I'm actually hungry. Mind you, taking a Zantac this morning for nausea and heartburn was probably a very good idea. It's lovely and sunny out there, so maybe I'll walk a bit further than I normally do and go to the bento place further up Bay Street.

Oh, and in the Good News category, elidyce and falstaff_eg are expecting a baby in April. And using their LJs again. Whee! *throws confetti and cuddly toys*